Seeing India

Serve, Love and Give. That’s the yogic way of life that takes Swami Yogamani (above, right) of Manipura Yoga Centre back to the Medical Eye Camp in the heart of rural India each year to help with paediatric treatment and care. Not only that, she organises and leads a group of like-minded people to join… Read More

Holistic Happiness

I don’t think there are many of us who’ve come to yoga without some baggage. Even if you’re not aware of it initially, give it some time and it’s possible you’ll be sobbing through a savasana or heart opener before you can say, 20 kilos over? But I barely packed any shoes! Such is the… Read More

Five Things: Malas

                                        With Mala Earth’s Rebecca Agent - Mala Love Mala is a Sanskrit word, meaning garland, and simply put, Malas are ancient prayer beads. They have been worn for thousands of years in the traditions of… Read More

Icing On The Weekend

When I enter details for all the yoga events on this website I’m always struck by how many different styles of yoga and meditation there are. So many! It’s exciting to see and I’m itching to experiment. (And to keep Learning with a capital L because that’s the best kind of class, don’t you think… Read More

Pretty Present

I’m an introverted show-off. I know this because the internet told me so. I also have type A tendencies and pitta is my primary dosha. Again, information courtesy of the worldwide web as I procrastinate like a champ when life gets overwhelming. No matter what needs doing if I carefully place my bowl of second… Read More