savasana the yoga connection nz

Savasana

Jane My Yoga

My left foot always takes longer to descend than my right. Although they still never feel at equal height I’ve stopped lifting my head to check. My shoulders sigh down to the mat, certain of where they’ll fall, sure of being caught. My fingers gently curl. Then nothing. I feel nothing. Nothing hurts, nothing pulls at me; this is my …

JaneSavasana
Featured Yogi section of The Yoga Connection, yoga, yoga teachers, New Zealand

Featured Yogi: Andy

Jane Featured Yogi

Name: Andy Hargreaves Studio: Empower Studio, Wellington Years teaching: 3 Years practicing: 10 Favourite yoga style: Power Vinyasa What do you enjoy most about owning a yoga studio? Being able to practice yoga in a great personal space every day. I’ve met so many wonderful people through the studio it feels like I’ve created a great number of like-minded connections. …

JaneFeatured Yogi: Andy
around here yoga thoughts surfing

Yoga Thoughts

Jane Around Here

Alone in the house, I’ve been binge watching Shameless on Netflix far too late at night, not cooking even more than I was not cooking before, wearing the same clothes so I don’t have to put anything away and generally living the innocently debauched life of a first-year uni student. I have still been getting on my mat for a …

JaneYoga Thoughts
Featured Yogi section of The Yoga Connection, yoga, yoga teachers, New Zealand

Featured Yogi: Kate

Jane Featured Yogi

                          Name: Kate Southward (A Yogified Life) Years teaching: 5 Years practicing: 10 Favourite yoga style: Living from the heart What time of the day do you prefer to practice? Currently my main spiritual practice is motherhood and as my teachers are aged two and in utero it …

JaneFeatured Yogi: Kate