In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through mandala drawing, crafts, play and breathing. Children will learn focus, calmness, gratitude, kindness, self love, stress management and yoga asanas.
Ages: Children 4-8 years old
Date & Time: Thursday 4 – 4:45pm
Cost: $15 per class /Full Term $117
In this fun class, we will cover yoga poses and sequences as well as practise mindfulness through play and breath work. We find this helps children learn how to focus, find inner calm, gratitude, kindness and self love. Students love these classes, they feel relaxed and have a lot of fun while learning skills to equip them for life.
Ages: Children 9-12 years old
Date & Time: Thursday 5 – 6pm
Cost: $16 per class /Full Term $126