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Jul
27
Thu
Wee Ones Yoga (Ages 4-8 years) @ Om Yoga Studio
Jul 27 @ 4:00 pm – Sep 28 @ 4:45 pm
Wee Ones Yoga (Ages 4-8 years) @ Om Yoga Studio | Auckland | Auckland | New Zealand

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through mandala drawing, crafts, play and breathing. Children will learn focus, calmness, gratitude, kindness, self love, stress management and basic yoga asanas.
Ages: Children 4-8 years old
Date & Time: Thursday 4:00pm – 4:45pm
Cost: $15 per class /Full Term $130

Kids Yoga and Mindfulness (Ages 9-12 years) @ Om Yoga studio
Jul 27 @ 5:00 pm – Sep 28 @ 6:00 pm
Kids Yoga and Mindfulness (Ages 9-12 years) @ Om Yoga studio | Auckland | Auckland | New Zealand

This term in our kids yoga classes we will be covering a variety of new yoga poses and start applying them to short sequences. To help children overcome distraction temptation, over stimulation and peer pressure we will be practising mindfulness through various methods of play and breath work. We find this helps children learn how to focus, find inner calm, gratitude, kindness and self love. Students love these classes, they feel relaxed and have a lot of fun while learning skills to equip them for life.
Ages: Children 9-12 years old
Date & Time: Thursday 5 – 6pm
Cost: $16 per class /Full Term $140

Aug
19
Sat
Family yoga classes Wellington @ Te Aro Astanga Yoga
Aug 19 @ 10:00 am – 11:00 am
Family yoga classes Wellington @ Te Aro Astanga Yoga | Wellington | New Zealand

Family yoga classes deliver the same mental and physical benefits as any other yoga class: peace of mind, relaxation, increased strength and flexibility. Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. But most of all family yoga is FUN!!
Who can join Family Yoga classes? You and your family* (up to 3 kids and 2 adults – minimum 1 adult per family must take part in the class). The Cost is $25 per family* per class

Come and join us for a fun class. Get out of the house. Get the kids away from the electronics, and have fun as a family and learn some easy games you can play at home.

If you would like to book, please make payment by internet banking to Yoga With Jess 06-0582-0332039-01 with your name as the reference and e-mail at yoga.with.jess@outlook.co.nz to advise payment has been made. Or feel free to e-mail me if you have any questions.

Please note your booking is not confirmed till you have paid.

Aug
27
Sun
YOGA WORKSHOP for YOUNG WOMEN with Francesca Hopkins @ Four Winds Yoga
Aug 27 @ 10:00 am – 11:30 am
YOGA WORKSHOP for YOUNG WOMEN with Francesca Hopkins @ Four Winds Yoga | Auckland | Auckland | New Zealand

Yoga for Young Women’ is an initiative set up by Francesca Hopkins that supports girls and young women to live to their fullest potential through the practice of yoga.
It is about building confidence – our young women need to know they are 100% amazing. Yoga with Francesca is about supporting this understanding.

Suitable for young women aged 13-20 years.

Sep
2
Sat
Fathers Day Family Yoga Class Wellington @ Fathers Day Family Yoga Class
Sep 2 @ 10:00 am – 11:00 am
Fathers Day Family Yoga Class Wellington @ Fathers Day Family Yoga Class | Wellington | New Zealand

Join me for a extra special fathers day family yoga class, this is one not to be missed.
Family yoga classes deliver the same mental and physical benefits as any other yoga class: peace of mind, relaxation, increased strength and flexibility. Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. But most of all family yoga is FUN!!

Who can join Family Yoga classes? You and your family* (up to 3 kids and 2 adults – minimum 1 adult per family must take part in the class). The Cost is $25 per family* per class

Come and join us for a fun class. Get out of the house. Get the kids away from the electronics, and have fun as a family and learn some easy games you can play at home.

If you would like to book, please make payment by internet banking to Yoga With Jess 06-0582-0332039-01 with your name as the reference and message me on Face Book, or e-mail at yoga.with.jess@outlook.co.nz to advise payment has been made.

Please note your booking is not confirmed till you have paid.