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Jul
27
Thu
Wee Ones Yoga (Ages 4-8 years) @ Om Yoga Studio
Jul 27 @ 4:00 pm – Sep 28 @ 4:45 pm
Wee Ones Yoga (Ages 4-8 years) @ Om Yoga Studio | Auckland | Auckland | New Zealand

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through mandala drawing, crafts, play and breathing. Children will learn focus, calmness, gratitude, kindness, self love, stress management and basic yoga asanas.
Ages: Children 4-8 years old
Date & Time: Thursday 4:00pm – 4:45pm
Cost: $15 per class /Full Term $130

Kids Yoga and Mindfulness (Ages 9-12 years) @ Om Yoga studio
Jul 27 @ 5:00 pm – Sep 28 @ 6:00 pm
Kids Yoga and Mindfulness (Ages 9-12 years) @ Om Yoga studio | Auckland | Auckland | New Zealand

This term in our kids yoga classes we will be covering a variety of new yoga poses and start applying them to short sequences. To help children overcome distraction temptation, over stimulation and peer pressure we will be practising mindfulness through various methods of play and breath work. We find this helps children learn how to focus, find inner calm, gratitude, kindness and self love. Students love these classes, they feel relaxed and have a lot of fun while learning skills to equip them for life.
Ages: Children 9-12 years old
Date & Time: Thursday 5 – 6pm
Cost: $16 per class /Full Term $140

Aug
7
Mon
Beginners Yoga Course with Sandey Hoskin @ Om Yoga Studio
Aug 7 @ 8:00 pm – Aug 28 @ 9:00 pm
Beginners Yoga Course with Sandey Hoskin @ Om Yoga Studio |  |  |

Prepare for a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit.
You will learn the benefits of yoga, breathing and meditation techniques, standing, seated poses and more!

Date and Time:
Mondays 7th, 14th, 21st & 28th August
8 – 9pm

Cost: $75 including mat hire! (Course payment is limited to beginners course only, not regular classes)

Aug
16
Wed
Fat Yoga 6 Week Course @ Ponsonby Community Center
Aug 16 @ 7:00 pm – Sep 20 @ 8:00 pm
Fat Yoga 6 Week Course @ Ponsonby Community Center | Auckland | Auckland | New Zealand

Fat yoga is about creating a non judgmental, open minded & body positive space for everyone.
We believe in making yoga accessible so our yoga classes are suitable for all bodies & fitness levels. Beginners are extremely welcome!
We believe that by giving visibility to the word fat, we can take back the power on a word that can be so destructive. Fat is just a descriptive word and everyone has their own relationship with the word. We want to contribute to changing the definition of what society has deemed beautiful, strong and flexible.

About the course
This 6 week course is for students of all levels – beginners are extremely welcome. You will explore the fundamentals of yoga & meditation in a relaxed, non judgemental environment where you’ll be encourgaed to go at your own pace. The course is taught by Yoga & Mindfulness teacher Kristina Cavit who believes that yoga is for everybody and is passionate about making yoga accessible for everyone. She loves teaching beginners & creating a safe, welcoming fun space. Kristina focuses on how yoga poses feel, rather than how they look.
This class will help you develop physical and mental strength, flexibility & vitality. Each class will include mindfulness meditation to develop calm & focus.

$90
Ponsonby Community Center
Proceeds fund our work with marginalised communities.

Aug
17
Thu
The Plant Culture Pop Up Restaurant @ Atomic Coffee Roasters Kingsland
Aug 17 @ 6:30 pm – Aug 20 @ 9:30 pm
The Plant Culture Pop Up Restaurant @ Atomic Coffee Roasters Kingsland | Auckland | Auckland | New Zealand

Want to taste the future?

The Plant Culture Pop Up Restaurant is about educating New Zealand on hemp (non-psychoactive cannabis) and its nutritional benefits in a factual, safe and professional format.

More about the event.

Over 4 evenings, Plant Culture will be serving a set menu of four classic courses made with hemp seed to showcase the versatility and benefits of nature’s most nutritious seed. The menu is matched with non-alcoholic beverages.

Picture a menu comprised of gourmet bread, pizza, ice cream, and chocolate – all made with hemp seed, plant based whole-foods and fresh produce.

The menu is simply designed to inspire New Zealand on how easily hemp seed can be incorporated into the kiwi day to day diet and routine.

Do you eat a whole-food plant-based diet? If not, now is your chance to experience the difference! The menu is entirely plant based, gluten-free using non-allergenic ingredients and locally sourced where possible.

This pop up is a zero-waste, alcohol free and family friendly event.

Why hemp?

The hemp seed is the most abundant, environmentally proactive form of protein and omega 3 on planet earth. Plant Culture is an authority on hemp seed and taking initiative to clearly and safely show New Zealand the dietary potential of this amazing seed.

Currently, New Zealand and Australia are the last countries in the world to consider hemp seed fit for human consumption. Therefore, by law, you must please understand that legally we will be serving ‘animal food’ at this event. Luckily our government is working hard on changing this law right now because they understand the benefits industrial hemp has to the New Zealand economy and the health of our people.

Silent Art Auction – Charity support for the New Zealand Arthritis Foundation.

Hemp seed is rich in Omega 3 which is very effective for maintaining healthy joints and managing the effects of arthritis.
In celebration of our beautiful country there will be a silent art auction for 3 large format, framed, archive quality landscape photographs, highlighting what we are standing to protect. The funds raised will be donated to the New Zealand Arthritis Foundation.

Ticket information:

Early Bird: $60.00 (+Booking Fee).
General Admission: $80.00 (+Booking Fee).
Chefs Table VIP: $199.00 (+Booking Fee) Chefs tables seating, Hemp Protein 500g, Hemp Seed Oil 250ml, Hemp Life Changing Loaf.
No Door Sales.

More information.

Plant Culture hemp seed products will be for sale at the event.

Plant Culture will also be giving away hemp spot prizes over the pop up. Don’t miss out.

Thank you to Atomic Cafe for allowing us to host this ground breaking event.

Any questions, please email hello@plantculture.nz

Facebook: https://www.facebook.com/plantculture.nz/

Instragram: @plantculture

Hashtag: #plantculture #sharehemp

We look forward to serving you.

From the team at Plant Culture,

Thank you.

Aug
19
Sat
Budokon and Handstands with Kylie Harris @ Om Yoga Studio
Aug 19 @ 11:15 am – 1:15 pm
Budokon and Handstands with Kylie Harris @ Om Yoga Studio | Auckland | Auckland | New Zealand

Budokon is a martial arts inspired yoga practise which fuses together elements of both disciplines in a fun fluid way.
In this workshop you will explore Budokon, animalistic movement and Handstands. Come explore your practise in a new way.

Spilt Milk Yoga – FREE TALKS Auckland – Connecting Mothers to Self and Others @ The Yoga Ground
Aug 19 @ 1:00 pm – 2:00 pm
Spilt Milk Yoga - FREE TALKS Auckland - Connecting Mothers to Self and Others @ The Yoga Ground  | Auckland | Auckland | New Zealand

WHO IS IT FOR? If you are a mother of any age and stage, this FREE Spilt Milk Yoga Introductory Talk is for you. Spilt Milk Yoga is not a book about yoga poses or parenting, it is a guide to the inner work we do as mothers growing ourselves, while we grow our children.
I will introduce Spilt Milk Yoga, what it is, how it works, speak to the challenges of contemporary motherhood, and guide the audience through a shared self-inquiry conversation. Expect to come away with fresh insight into the value of your life as a mother, feeling empowered, purposeful, and more connected to your community.

“SPILT MILK YOGA – A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood” is a mother-friendly companion handbook applying the yoga practice of self-inquiry to the challenges of contemporary motherhood.

CATHRYN MONRO is a professional artist, author, educator, facilitator and mother of two teenagers. With 27 years’ experience and training in inquiry-learning and group processes Cathryn has a real-life approach to yoga, meditation and the challenges of motherhood. Cathryn has worked extensively as a group facilitator for parents, teenagers, and professionals, and in early childhood and tertiary education.

For more information go to http://cathrynmonro.com/
Books will be for sale at the event.

Aug
20
Sun
Spilt Milk Yoga FREE Introductory Talk – TITIRANGI @ HeartSpace Titirangi
Aug 20 @ 10:00 am – 11:00 am
Spilt Milk Yoga FREE Introductory Talk - TITIRANGI @ HeartSpace Titirangi | Auckland | Auckland | New Zealand

WHO IS IT FOR? If you are a mother of any age and stage, this FREE Spilt Milk Yoga Introductory Talk is for you. Spilt Milk Yoga is not a book about yoga poses or parenting, it is a guide to the inner work we do as mothers growing ourselves, while we grow our children.
I will introduce Spilt Milk Yoga, what it is, how it works, speak to the challenges of contemporary motherhood, and guide the audience through a shared self-inquiry conversation. Expect to come away with fresh insight into the value of your life as a mother, feeling empowered, purposeful, and more connected to your community.

“SPILT MILK YOGA – A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood” is a mother-friendly companion handbook applying the yoga practice of self-inquiry to the challenges of contemporary motherhood.

CATHRYN MONRO is a professional artist, author, educator, facilitator and mother of two teenagers. With 27 years’ experience and training in inquiry-learning and group processes Cathryn has a real-life approach to yoga, meditation and the challenges of motherhood. Cathryn has worked extensively as a group facilitator for parents, teenagers, and professionals, and in early childhood and tertiary education.

For more information go to http://cathrynmonro.com/
Books will be for sale at the event.

HYGGE YOGA – Afternoon Retreat @ Ivy Studio
Aug 20 @ 1:30 pm – 3:00 pm
HYGGE YOGA - Afternoon Retreat @ Ivy Studio | Auckland | Auckland | New Zealand

STRETCH. NOURISH. RESTORE
Enjoy an afternoon of Yin Yoga, Lattes and Great Complany

“HYGGE” is a Danish concept that is all about creating comfort and warmth and enjoying the good things in life with good people.

On August 20th Hannah will be guiding one hour of yin yoga – a perfect way to unwind and reset during the winter. The yoga class will be followed by any specialty hot beverage of choice created by the lovely team at Mondays.

There are limited spaces. Bookings can be made either via direct message to Hannah Yoga and Soul or via email to hannahcrerar15@gmail.com.

Spilt Milk Yoga FREE Introductory Talk – Connecting Mothers to Self and Others REMUERA @ Small World Childcare Centre
Aug 20 @ 2:00 pm – 3:00 pm
Spilt Milk Yoga FREE Introductory Talk - Connecting Mothers to Self and Others REMUERA @ Small World Childcare Centre | Auckland | Auckland | New Zealand

WHO IS IT FOR? If you are a mother of any age and stage, this FREE Spilt Milk Yoga Introductory Talk is for you. Spilt Milk Yoga is not about yoga asana or parenting, it is a guide to the inner work we do as mothers growing ourselves, while we grow our children.
Cathryn will introduce Spilt Milk Yoga, what it is, how it works, speak to the challenges of contemporary motherhood, and guide the audience through a shared self-inquiry conversation. Expect to come away with fresh insight into the value of your life as a mother, feeling empowered, purposeful, and more connected to your community.

“SPILT MILK YOGA – A Guided Self-Inquiry to Finding Your Own wisdom, Joy, and Purpose Through Motherhood” is a mother-friendly companion handbook applying the yoga practice of self-inquiry to the challenges of contemporary motherhood.

CATHRYN MONRO is a professional artist, author, educator, facilitator and mother of two teenagers. With 27 years’ experience and training in inquiry-learning and group processes Cathryn has a real-life approach to yoga, meditation and the challenges of motherhood. Cathryn has worked extensively as a group facilitator for parents, teenagers, and professionals, and in early childhood and tertiary education.

For more information go to http://cathrynmonro.com/
Books will be for sale at the event.