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Sundays usually start with a coffee so it felt a little odd to bypass the flat whites of Ponsonby Central and instead head upstairs to The Sapphire Room. More than worth it though as this gorgeous space is where Wellness Retreats NZ was holding its Motivate and Move urban retreat recently – a beautifully tailored… Read More

Well, hello blog, it’s been a while. But here we are, nationwide and spruced up just in time for everyone to unplug and become one with nature. Excellent timing. With the last few months being consumed with the new website, Christmas and all it entails has only just surfaced and it hasn’t been pretty. But… Read More

When asked how you are, do you find yourself always making a point of saying you’re busy or tired or stressed? Whether you’re at that stage of fighting back tears because you’re overwhelmed with busyness or you’ve perfected the self-deprecating shrug of ugh, so crazy I barely eat lunch any more or the frenetically paced Icantbelievehowmuchihavetodoidonthavetimetobreathe… Read More