TYC went to Wellington!

Wonderful Wellington

Jane My Yoga, Yoga Stories

A couple of Thursdays back I popped down to Wellington (my home town of a long time ago) to meet with some of the yoga teachers, studio owners and gorgeous yogis on their home turf. I managed to fit in a couple of classes and can’t wait to return because they were amazing and the yoga community there is amazing …

JaneWonderful Wellington
after suicide blog post - the yoga connection

After Suicide

Jane Life, My Yoga

Suicide and September. Two words that always go together on my calendar, whether or not there’s a highly promoted Suicide Prevention Day to seek help should you be depressed and suicidal. My family’s twenty-five years seemingly irrelevant, lost in the official and newsworthy yet still tightly bound together forever, regardless, for me, for my mother and for my brothers, one …

JaneAfter Suicide
hannah jenson artist, yoga, the yoga connection

A Mix And A Mingle

Jane My Yoga

Some people are scared of spiders. Some people are frightened of the dark or have a fear of heights. And some people would rather eat their right arm than stand up and speak out loud in front of people who will be looking at them and actively listening AND be witness to a shaky voice, knocking knees and sweaty armpits. …

JaneA Mix And A Mingle
savasana the yoga connection nz


Jane My Yoga

My left foot always takes longer to descend than my right. Although they still never feel at equal height I’ve stopped lifting my head to check. My shoulders sigh down to the mat, certain of where they’ll fall, sure of being caught. My fingers gently curl. Then nothing. I feel nothing. Nothing hurts, nothing pulls at me; this is my …

balance injury yoga yin yang even stevens

Even Stevens

Jane My Yoga

Rolling my mat up, replacing the block I hadn’t used and feeling rather defeated, I left my last Yin Yang class, taken in a humid room, with not a drop of sweat on me. I had spent much of the previous hour not being able to enter the full asanas, not meeting my eyes in the mirror or fully engaged, …

JaneEven Stevens
with thanks

With Thanks

Jane My Yoga

It’s late to be writing a blog post, all the doors and windows are open and I can hear the neighbours speaking a mix of languages, sometimes soothing, sometimes jarring. I keep writing anyway. We’re all here in the in-betweenie bit of Christmas and New Year, a funny old place to be. Unless you’re away and definitely ‘off’, then everything’s …

JaneWith Thanks
54 things

Fifty-Four Things

Jane My Yoga

I’ve been thinking about being brave. It’s an idea that’s often touched on in class, the implicit suggestion that bravery, something I’ve always thought of as a majestic, loud kind of show is more often found in the smaller, backstage details. Somehow that all makes sense on the mat. They say, place your palms up, soften your chest, open your …

JaneFifty-Four Things