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Courses

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Jul 27 @ 4:00 pm – Sep 28 @ 4:45 pm Om Yoga Studio
In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through mandala drawing, crafts, play and breathing. Children will learn focus, calmness, gratitude, kindness, self love, stress management and[...]
Jul 27 @ 5:00 pm – Sep 28 @ 6:00 pm Om Yoga studio
This term in our kids yoga classes we will be covering a variety of new yoga poses and start applying them to short sequences. To help children overcome distraction temptation, over stimulation and peer pressure[...]
Aug 7 @ 8:00 pm – Aug 28 @ 9:00 pm Om Yoga Studio
Prepare for a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit. You will learn the benefits of yoga, breathing and meditation techniques, standing,[...]
Aug 16 @ 7:00 pm – Sep 20 @ 8:00 pm Ponsonby Community Center
Fat yoga is about creating a non judgmental, open minded & body positive space for everyone. We believe in making yoga accessible so our yoga classes are suitable for all bodies & fitness levels. Beginners[...]
Aug 23 – Sep 8 all-day Online (Interactive webinar)
Developed by Swami Sankalpananda, this 6 week course has been designed to further your understanding of yoga both of a physical, mental and esoteric level. Finish the course with a deeper understanding of yoga, allowing[...]
Aug 29 @ 6:30 pm – Sep 19 @ 7:45 pm Point Chev Community Center
This 4 week course helps you learn what it means to be hooked to negative behaviors, and how to live in a way that reduces stress & anxiety. The course explores how to find more[...]
Sep 11 @ 8:00 pm – Oct 2 @ 9:00 pm Om Yoga Studio
Prepare for a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit. You will learn the benefits of yoga, breathing and meditation techniques, standing[...]
Oct 6 – Oct 8 all-day RAW yoga
Learn to teach Yoga to kids anywhere in the world! The course is for ANYBODY who loves working with kids, and loves yoga. It is for yoga teachers wanting to specialize, and educators wanting to[...]