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Jul 27 @ 4:00 pm – Sep 28 @ 4:45 pm Om Yoga Studio
In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through mandala drawing, crafts, play and breathing. Children will learn focus, calmness, gratitude, kindness, self love, stress management and[...]
Jul 27 @ 5:00 pm – Sep 28 @ 6:00 pm Om Yoga studio
This term in our kids yoga classes we will be covering a variety of new yoga poses and start applying them to short sequences. To help children overcome distraction temptation, over stimulation and peer pressure[...]
Sep 11 @ 8:00 pm – Oct 2 @ 9:00 pm Om Yoga Studio
Prepare for a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit. You will learn the benefits of yoga, breathing and meditation techniques, standing[...]
Sep 16 @ 10:00 am – Oct 7 @ 11:30 am Hot Yoga Invercargill
Join our lovely Flow (and Yin) teachers Lauren Quinlivan & Stephanie Scarlett for this informative four week course on the foundations of a Flow practice. ​Over the course of this 4 week course, expect to[...]
Oct 1 @ 3:00 pm – Oct 15 @ 4:00 pm Ovio studio Karori
3 x 1 hour sessions | Start: 1 October 2017, 3:00 PM – End: 15 October 2017, 4:00 PM | $95 FACILITATORS: Emily Mason and Rachael Holderness MINDFULNESS ONE IS OUR BEGINNER MINDFULNESS COURSE Mindfulness[...]
Oct 3 – Nov 7 all-day Mother-Well Holistic Health
A 6-week course designed to empower you with techniques for deep and profound relaxation on all levels – physical, emotional and mental. A 6-week course in iRest® will empower you with effective techniques for relaxation[...]
Oct 6 – Oct 8 all-day RAW yoga
Learn to teach Yoga to kids anywhere in the world! The course is for ANYBODY who loves working with kids, and loves yoga. It is for yoga teachers wanting to specialize, and educators wanting to[...]
Nov 13 @ 8:00 pm – Dec 4 @ 9:00 pm Om Yoga Studio
Prepare a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit. You will learn breathing techniques, standing , seated poses and more! Date and[...]