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Oct 25 @ 11:15 am – Nov 29 @ 12:15 pm Om Yoga Studio
This yoga course is focused on postnatal recovery for mums – In each practise we will begin with a breathing exercise, moving to gentle strengthening postures for the core and pelvis, finishing with some nourishing[...]
Nov 13 @ 8:00 pm – Dec 4 @ 9:00 pm Om Yoga Studio
Prepare a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit. You will learn breathing techniques, standing , seated poses and more! Date and[...]
Nov 17 @ 10:00 am – Nov 26 @ 11:00 am Anahata Yoga Retreat
9-Day residential – Total 125 Hours – including 3 months training package A professional development course designed for yoga teachers, health and education professionals and or anybody interested in a yogic immersion focused on relaxation[...]