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Jun 30 – Jul 2 all-day The Tannery
One of the keys to a sophisticated yoga practice is our ability to “see” our own bodies accurately (our interception) and then develop the skill to move specific parts of our body (our proprioception). We[...]
Jul 3 @ 8:00 pm – Jul 24 @ 9:00 pm Om Yoga Studio
Prepare for a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit. You will learn the benefits of yoga, breathing and meditation techniques, standing[...]