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Beginners Ashtanga Yoga

When:
August 20, 2017 @ 9:15 am – 10:15 am
2017-08-20T09:15:00+12:00
2017-08-20T10:15:00+12:00
Where:
Z Health Studio
31 Ihakara St
Paraparaumu 5032
New Zealand
Cost:
$5
Contact:
Zuri Brudenell
0211315510
Beginners Ashtanga Yoga @ Z Health Studio | Paraparaumu | Wellington | New Zealand

To celebrate the 5th Birthday of the Z Health Studio in Kapiti – try out a Beginners Ashtanga class with Shona. Ashtanga Yoga is a dynamic style of yoga that links a sequence of postures in a continuous flow with the rhythm of the breath. This is ideal for beginners.