Celebration for International Yoga Day

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When:
June 25, 2017 @ 9:30 am – 1:00 pm
2017-06-25T09:30:00+12:00
2017-06-25T13:00:00+12:00
Where:
Jordan Recreational Centre
5 Pearce St
Onehunga, Auckland 1061
New Zealand
Cost:
Gold Coin Donation
Contact:
Jo Wilkins
09 634 3748

We welcome everyone to join us in celebrating International Yoga Day.
If you have never experienced yoga before or you are a full time Yogi
this will be a wonderful way to bring a sense of peace and wellbeing on a
Sunday morning. Please bring a mat and wear comfortable clothing. We
do have spare mats available.
Programme Outline: you are welcome to attend different session times or
join us for the whole morning.
9.30am – 10.15 am – Talk from Dr Pooja, expert in yoga and Integrated Mind-body Therapies.
10.15– 10.45: Warm up the Soul with Kimberly Bunch
10.45 – 11.15: Hatha Flow with a Core Strength focus with Dina Dayala
11.15 – 11.45: Hatha Flow with Sarah Jane Evans
11.45 – 12.30: Yoga Nidra (A Guided Relaxation) with Gemma Mullins
12.30 – 1pm: Chai and Nibbles

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JaneCelebration for International Yoga Day