Celebration for International Yoga Day

June 25, 2017 @ 9:30 am – 1:00 pm
Jordan Recreational Centre
5 Pearce St
Onehunga, Auckland 1061
New Zealand
Gold Coin Donation
Jo Wilkins
09 634 3748

We welcome everyone to join us in celebrating International Yoga Day.
If you have never experienced yoga before or you are a full time Yogi
this will be a wonderful way to bring a sense of peace and wellbeing on a
Sunday morning. Please bring a mat and wear comfortable clothing. We
do have spare mats available.
Programme Outline: you are welcome to attend different session times or
join us for the whole morning.
9.30am – 10.15 am – Talk from Dr Pooja, expert in yoga and Integrated Mind-body Therapies.
10.15– 10.45: Warm up the Soul with Kimberly Bunch
10.45 – 11.15: Hatha Flow with a Core Strength focus with Dina Dayala
11.15 – 11.45: Hatha Flow with Sarah Jane Evans
11.45 – 12.30: Yoga Nidra (A Guided Relaxation) with Gemma Mullins
12.30 – 1pm: Chai and Nibbles