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Intro #1 to Hansa Yoga Therapy with Vincent Bolletta and Jac Wilson

When:
August 26, 2017 @ 11:30 am – August 27, 2017 @ 2:00 pm
2017-08-26T11:30:00+12:00
2017-08-27T14:00:00+12:00
Where:
Eastwest
26 Ponsonby Rd
Grey Lynn, Auckland 1011
New Zealand
Cost:
$140
Contact:
Eastwest
09 360 1885
Intro #1 to Hansa Yoga Therapy with Vincent Bolletta and Jac Wilson @ Eastwest  | Auckland | Auckland | New Zealand

Slowing down the yoga practice in order to address crucial details in the method of movement, we will investigate the biomechanics of asana and how it relates to individual posture.
Foundation yoga asana will be deconstructed to assist the student or teacher to gain greater understanding of common postural tendencies we all experience. We will learn how this impacts on both our performance of asana and how asana can impact on us.
We will consider alignment through functional processes and developmental movement patterns that support our yoga practice more naturally.

Cost: Part 1 only $80 | Part 1 and 2 (separate event page) $140

This is an introduction to a series of Hansa Yoga Therapy trainings in 2018