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Lunar Namaskar Workshop Series with Nik Robson

When:
November 18, 2017 – November 19, 2017 all-day
2017-11-18T00:00:00+13:00
2017-11-20T00:00:00+13:00
Where:
Om Yoga Studio
40 Stonefields Ave
Stonefields, Auckland 1072
New Zealand
Cost:
$140
Contact:
Om Yoga Studio
092129579
Lunar Namaskar Workshop Series with Nik Robson @ Om Yoga Studio | Auckland | Auckland | New Zealand

I am so excited to return to New Zealand after 8 months teaching at The Practice Bali in Canggu. I am inspired to share our system of Hatha Yoga known as Moon Sun Fire.

I have included a special price for yoga teachers so that these practices will extend to the wider community and for those interested I will do my best to provide ongoing support and mentorship. My heart has gone into these workshops as they include the essence of life lessons and challenges I have overcome on my journey so far.

These events will have a community feel with support from my tribe. I am proud to announce that I will be teaching at next years Wanderlust Festival in Great Lake Taupo. To spread the word I have two tickets to give away to next years event in March. As always Organic Mechanic will be there in support serving free kombucha throughout the weekend and we will give away some OM gear and garments from We’ar Yoga. To win all you have to do is share this event via facebook or post on instagram. Details are at the bottom of the page below the full workshop series description. Thank you for your support. See you soon!
– Nik Robson

LUNAR NAMASKAR
Hatha Yoga Workshop Series:

The Ancient Hatha Yoga text, Gherande Samhita states “Once the moon has been made steady, the sun can be made to rise.”

This workshop series is intended to take you on a journey exploring the lunar side of Hatha yoga practices.

We will utilise the full spectrum of Hatha yoga methods including asana, pranayama, bandha, mudra, mantra and meditation.

With clear intention and respect for these powerful practices we embark on this journey from the dense to the subtle, from dark to light, from fear to love.

STILL LAKE – 18th Nov 11.30-2.00pm
Moving fluidly with the principle of Vinyasa Krama to synchronise mind, body and breath we settle into a state of effortless stillness. As we reconnect to the pure awareness of purusha the mind becomes like a vast still lake perfectly reflecting the light of the moon.

YOGIC SLEEP 18th Nov 7.00-9.00pm
Yoga Nidra and Yin Yoga work together to bring the body to a deep state of relaxation. With the practice of prana dharana we sense and direct energy with the mind. Sankalpa infuses the essence of our intention deep into our subconsious mind.

EARTH WARRIOR 19th Nov 11.30-2.00pm
We are born from the Earth and we return to it when we die. In truth we are never seperate. Cultivating the grounding force of apana vayu at the base of the spine through bandha, kumbhaka and pranayama we grow deep roots. Using the hands as an extension of the heart we practice as an offering to our Earth Mother, Papatuanuku.

SHIVA VISION 19th Nov 7.00-9.30pm
Our third eye is the gateway to one pointed awareness and higher perception. Infusing tantric practices of kriya meditation, mantra and mudra we balance the nadis and cultivate the force of transformation in the naval known as samana vayu.

Tickets:

Yoga Teachers in Auckland: $100
First 20 spaces: $120
Full Price: $140

Book your space by visiting OM Yoga Studio