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Mindful Yoga for Teen Anxiety Professional Training

When:
February 26, 2018 all-day
2018-02-26T00:00:00+13:00
2018-02-27T00:00:00+13:00
Where:
Kawai Purapura Retreat Centre
14 Mills Ln
Albany, Auckland 0632
New Zealand
Cost:
300
Contact:
Cindy Beers
0017175714610
Mindful Yoga for Teen Anxiety Professional Training @ Kawai Purapura Retreat Centre | Auckland | Auckland | New Zealand

A workshop for teens, yoga teachers, counselors, school teachers, therapist and professional working with teens. Learn breath, EFT (Tapping), mediation and asana that you can teach a teen to manage their anxiety. Teach teens resilience in moments of anxiety, depression, panic attacks and high functioning autism so that they are able to handle stress in a holistic way.
Topics include:
• What the body goes through in anxiety mode
• What life is like living with anxiety
• Different types of Anxiety
• Body Image
• Yoga philosophy and postures
• Breath work
• Emotional Freedom Technique (EFT)
• Mediation for anxiety
• Asana poses for anxiety