Spilt Milk Yoga – FREE TALKS Auckland – Connecting Mothers to Self and Others

August 19, 2017 @ 1:00 pm – 2:00 pm
The Yoga Ground
56 Surrey Cres
Grey Lynn, Auckland 1021
New Zealand
Cathryn Monro
021 2567760
Spilt Milk Yoga - FREE TALKS Auckland - Connecting Mothers to Self and Others @ The Yoga Ground  | Auckland | Auckland | New Zealand

WHO IS IT FOR? If you are a mother of any age and stage, this FREE Spilt Milk Yoga Introductory Talk is for you. Spilt Milk Yoga is not a book about yoga poses or parenting, it is a guide to the inner work we do as mothers growing ourselves, while we grow our children.
I will introduce Spilt Milk Yoga, what it is, how it works, speak to the challenges of contemporary motherhood, and guide the audience through a shared self-inquiry conversation. Expect to come away with fresh insight into the value of your life as a mother, feeling empowered, purposeful, and more connected to your community.

“SPILT MILK YOGA – A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood” is a mother-friendly companion handbook applying the yoga practice of self-inquiry to the challenges of contemporary motherhood.

CATHRYN MONRO is a professional artist, author, educator, facilitator and mother of two teenagers. With 27 years’ experience and training in inquiry-learning and group processes Cathryn has a real-life approach to yoga, meditation and the challenges of motherhood. Cathryn has worked extensively as a group facilitator for parents, teenagers, and professionals, and in early childhood and tertiary education.

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Books will be for sale at the event.