31 Ihakara St
To celebrate the 5th Birthday of the Z Health Studio in Kapiti – try out our NEW Yin Yoga Therapy Class. Yin Yoga is “the other half” of yoga. A slow paced Yoga practice that includes long held asanas to stimulate the fascia and release tension held deep in the body, de-stressing the mind and re-energizing the soul. A deeply relaxing practice.