The first Sunday of every month. A mini-retreat – slow down, cultivate calm and create space for introspection and self awareness through the practices of meditation, breath work, writing, hiking, and an extended Yin Yoga practice. Includes organic homemade, home-grown light lunch and snacks. No yoga experience necessary. Nestled in the foothills of Mt Grandview, approx 20minutes from Wanaka, we are an off-grid secluded sanctuary, surrounded by nature with filtered water from a mountain stream. Our yoga studio is a light filled yurt and we offer accommodation if you would like to stay. Small groups (max 8). A time to re-calibrate, rest and reset. “Everything rests on the tip of our intentions”. Please contact Amanda 0204-111-2669 or amanda@mtnspirit.org for more info or go to www.mtnspirit.nz