The first Sunday of every month. A mini-retreat – slow down, cultivate calm and create space for introspection and self awareness through the practices of meditation, breath work, writing, hiking, and an extended Yin Yoga practice. Organic home-grown teas and light snacks provided. No yoga experience necessary. Nestled in the foothills of Mt Grandview, approx 20minutes from Wanaka, we are an off-grid secluded sanctuary, surrounded by nature with filtered water from a mountain stream. Our yoga studio is a light filled yurt and we offer accommodation if you would like to stay. Small groups (max 8). A time to re-calibrate, rest and reset. “Everything rests on the tip of our intentions”. Please contact Amanda 0204-111-2669 or amanda@mtnspirit.org for more info or go to www.mtnspirit.nz