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Kundalini Yoga

July 28 @ 6:30 am - 7:30 am

|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until August 4, 2021

Join us in the studio for our next Kundalini Yoga Series, with Norbert Idelon.

Begins – Wednesday, 7th July
Time – 6.30am-7.30am
What – Kundalini Yoga Series
Where – Kanuka Yoga Space
With – Norbert Idelon

Join for a casual class, or attend all five.
Use any Kanuka Yoga pass to attend.
Book online via our website, or the MindBody App.

You will learn breath patterns (pranayama), basic asana (postures), mantras (sound/chanting), and use of the bandhas (body locks). You can expect to practice meditation in a relaxing space; learn more about each week below.

Kundalini Yoga is a dynamic, powerful practice that is designed to give you a direct experience of your Self.

Acquire knowledge to anchor, enhance and deepen your yoga practice.

No previous yoga experience is required.

Details

Date:
July 28
Time:
6:30 am - 7:30 am
Event Category:
Event Tags:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=557340&stype=-7&sTG=22&sView=day&sLoc=0&date=07/07/21

Organizer

Kanuka Yoga Space
Phone:
0276526852
Email:
hello@kanukayoga.co.nz
Website:
www.kanukayoga.co.nz

Venue

Kanuka Yoga Space
102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
Phone:
027 6KANUKA
Website:
https://www.kanukayoga.co.nz