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Mat Pilates – Five Week Series

July 26 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until August 16, 2021

Join Ellie Mitchell for Mat Pilates at Kanuka Yoga Space:

The benefits really are endless; Pilates not only helps to develop a better physique and posture by strengthening the core and targeting and toning specific muscle groups. It also helps you to focus on releasing stress and tension in the body, improves balance and flexibility, helps to relieve pain and reduce injury, increases concentration through body awareness and ultimately improves your overall wellbeing.

Begins – Monday, 19th July
Time – 9.45am – 10.45am, every Monday
Where – Kanuka Yoga Space
With – Ellie Hutchinson

Use any Kanuka Yoga Pass to join.
Book online via our schedule.

Feel free to pop us an email to arrange a bank transfer payment and avoid credit card surcharges – hello@kanukayoga.co.nz.

All levels are welcomed as we have many variations to all exercises.

We look forward to sharing space with you soon.

Details

Date:
July 26
Time:
9:45 am - 10:45 am
Event Category:
Event Tags:
Website:
https://www.kanukayoga.co.nz/post/mat-pilates