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August 2021

Mat Pilates – Five Week Series

August 16 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until August 16, 2021

Join Ellie Mitchell for Mat Pilates at Kanuka Yoga Space: The benefits really are endless; Pilates not only helps to develop a better physique and posture by strengthening the core and targeting and toning specific muscle groups. It also helps you to focus on releasing stress and tension in the body, improves balance and flexibility, helps to relieve pain and reduce injury, increases concentration through body awareness and ultimately improves your overall wellbeing. Begins - Monday, 19th July Time -…

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July 2021

Mat Pilates – Five Week Series

July 26 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until August 16, 2021

Join Ellie Mitchell for Mat Pilates at Kanuka Yoga Space: The benefits really are endless; Pilates not only helps to develop a better physique and posture by strengthening the core and targeting and toning specific muscle groups. It also helps you to focus on releasing stress and tension in the body, improves balance and flexibility, helps to relieve pain and reduce injury, increases concentration through body awareness and ultimately improves your overall wellbeing. Begins - Monday, 19th July Time -…

Find out more »

August 2021

Mat Pilates – Five Week Series

August 9 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until August 16, 2021

Join Ellie Mitchell for Mat Pilates at Kanuka Yoga Space: The benefits really are endless; Pilates not only helps to develop a better physique and posture by strengthening the core and targeting and toning specific muscle groups. It also helps you to focus on releasing stress and tension in the body, improves balance and flexibility, helps to relieve pain and reduce injury, increases concentration through body awareness and ultimately improves your overall wellbeing. Begins - Monday, 19th July Time -…

Find out more »

Mat Pilates – Five Week Series

August 2 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until August 16, 2021

Join Ellie Mitchell for Mat Pilates at Kanuka Yoga Space: The benefits really are endless; Pilates not only helps to develop a better physique and posture by strengthening the core and targeting and toning specific muscle groups. It also helps you to focus on releasing stress and tension in the body, improves balance and flexibility, helps to relieve pain and reduce injury, increases concentration through body awareness and ultimately improves your overall wellbeing. Begins - Monday, 19th July Time -…

Find out more »

July 2021

Mat Pilates – Five Week Series

July 19 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until August 16, 2021

Join Ellie Mitchell for Mat Pilates at Kanuka Yoga Space: The benefits really are endless; Pilates not only helps to develop a better physique and posture by strengthening the core and targeting and toning specific muscle groups. It also helps you to focus on releasing stress and tension in the body, improves balance and flexibility, helps to relieve pain and reduce injury, increases concentration through body awareness and ultimately improves your overall wellbeing. Begins - Monday, 19th July Time -…

Find out more »