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Meditation Retreat with Sannyasi Pragyadhara

August 21, 2021 @ 8:00 am - August 22, 2021 @ 5:00 pm

$290.50

Enjoy a Meditation Retreat to anchor into stillness with Sannyasi Pragyadhara. Expand on your personal practice and explore a range of accessible meditation techniques to build resilience.
Sannyasi Pragyadhara has immersed herself over years at the Bihar School of Yoga, and is an experienced and dedicated teacher. The yogic sanctuary of Kawai Purapura will nurture you with its native bush and peaceful surrounding.
Customize the retreat schedule to your needs. Take time to connect with nature or book a massage with one of our wellness practitioners. Connect to a holistic community of like-minded people while you’re here.
SCHEDULE
Saturday 21 August
8 am Morning class & core meditation practice
9:30 am Short orientation & housekeeping
Morning break
10:30 am Class review
11 am Meditation theory & home practice design
12:15 pm Yoga Nidra & tools for meditation
Lunch break
2:30 pm Mantra chanting
Tea break
4 pm Class: Meditation in Asana
5 pm Class review
Dinner break: catered (vegan, gluten free)
7:15 pm Inner silence meditation (Jnana Yoga)
Sunday 22 August
7:30 am Morning class & core meditation practice
Breakfast break
9:45 am Mantra Sadhana & meditation theory review
11:45 am Yoga Nidra & Swadhyaya (self-study)
2:30 pm Practices review
4 pm Q&A and closing at 5 pm
All classes are with Sannyasi Pragyadhara and take place in Kahikatea venue.
This retreat is equally suitable for beginners & advanced practitioners. Sannyasi Pragyadhara is a Continuing Education Provider (CEP) with Yoga Alliance U.S. Registered Yoga Teachers can log the hours in their profile

Details

Start:
August 21, 2021 @ 8:00 am
End:
August 22, 2021 @ 5:00 pm
Cost:
$290.50
Website:
http://yogatraining.nz/meditation-retreat/

Organizer

Kawai Purapura Retreat Centre
Phone:
094159468
Email:
yogaeducation@kawaipurapura.co.nz
Website:
www.kawaipurapura.co.nz

Venue

Kawai Purapura Retreat Centre
14 Mills Lane
Auckland, Auckland 0632 New Zealand
+ Google Map
Phone:
094159468
Website:
www.kawaipurapura.co.nz