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Nada Yoga I The Yoga of Sound at Kanuka Yoga Space
April 17 @ 11:00 am - 12:30 pm$30
Exploring the heart and throat areas with Nada Yoga and specific asana flows for grounding, opening and calming.
This is a ‘taster’ workshop to give you a feel for this style of yoga and how it works in a holistic way to deepen your yoga practice. Using physical, perceptual and somatic explorations to open the voice and the energy centres of the body. We will work with bija seed sounds, tonal range, breath and resonance; assisting awareness of the ‘whole’ body.
When – Saturday, 17th April
Time – 11am – 12.30pm
Where – Kanuka Yoga Space
With – Sascha Perfect
Exchange – $30 per person
Book Online or, email firstname.lastname@example.org
To learn more about the event and to book, follow this link – https://www.kanukayoga.co.nz/post/nada-yoga-the-yoga-of-sound
Sascha Perfect – RYT 200
Sascha is a Wellington based producer, performance artist and Yogi. She has spent time in Ireland, Poland, Netherlands and Serbia. She has her 200hrs teaching training from Hot Yoga Wellington and is currently studying for her RYVT 250hrs with YogaVoice.