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Post-natal Yoga – 6 Week Course
March 12 @ 1:30 pm - 2:30 pm
An event every week that begins at 1:30 pm on Thursday, repeating until March 26, 2020
Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice
safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles.
Suitable for all women postpartum, not just those with new babies
6 Week Course
Feb 20th – March 26th
Cost $125 – including mat hire
Casual attendance: $25