Restorative Sound Bath
September 12 @ 7:00 pm - 8:30 pm$30
A sound Bath is an exquisite experience – Crystal bowls, chimes, drums and other traditional Tibetan and Nepalese meditation instruments are skillfully played in a way that invites the listener into a deep state of rest and meditation.
Cheryl Farthing – Yoga Teacher, iRest® Yoga Nidra Meditation teacher and certified Life Coach brings an impressive collection of singing bowls, crystal bowls and other instruments into her sound bath work. She incorporates sound with her own unique brand of guided restoration and self inquiry practice, bringing balance, relaxation and a sense of wholeness to your body and mind.
“Hearing the enchanting songs of the crystal bowls seems to awaken an ancient remembering, that touches the very essence of Being. Melting into their sound is a like a homecoming. Combined with powerful intention we will optimise the healing effects of the bowls and increase your vibratory power, rebalancing, recharging, shifting brainwave frequencies and raising your state so you are revitalised and refreshed by the soundscape.”
A sound bath is easy and enjoyable and you feel really great afterwards. It is suitable for anyone and can be a deeply healing experience.
Come along and join us!
Saturday September 12th 7pm
Yoga Within Studio – 81 Clyde Rd, browns bay
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