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Trauma Sensitive Yoga Term 1 2020

March 24, 2020 @ 11:30 am - May 12, 2020 @ 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until March 31, 2020

Yoga Within

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies.

Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach.

This course runs every Tuesday from 11:30am-12:30pm. If we have enough interest we will also run a second course on the same day from 1-2pm.

Please contact Jessica on jessica@yogawithin.co.nz or our admin support person on admin@bodymindpsychology.co.nz if you, or someone you know, may be interested.

Funding through ACC may be available or you can self fund the course for yourself.

Course held at YOGA WITHIN – 81 Clyde Rd, Browns Bay, Auckland

Details

Start:
March 24, 2020 @ 11:30 am
End:
May 12, 2020 @ 12:30 pm
Cost:
Yoga Within
Event Category:
Event Tags:
Website:
https://www.bodymindpsychology.co.nz/

Organizer

Body Mind Psychology
Phone:
021884518
Email:
admin@bodymindpsychology.co.nz
Website:
https://www.bodymindpsychology.co.nz/

Venue

Yoga Within
81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
Phone:
021 884 518
Website:
https://yogawithin.co.nz/workshops-courses-retreats-events/