Yoga Medicine: Myofascial Release with Rachel Land
September 26 @ 8:00 am - September 27 @ 5:00 pm$260
A 2-day teacher training event with the amazing Rachel Land.
As teachers, we want every possible tool to help our students care for their health and wellness, and myofascial release is a powerful, yet accessible, tool that perfectly complements the other yoga practices in the teaching toolkit.
Through this interactive teacher workshop, you’ll learn:
> What fascia is
> How fascia functions and common areas of dysfunction
> Principles of myofascial release (MFR)
> MFR tools and techniques for a yoga setting
> How to incorporate MFR into private and group sessions
> Common teaching challenges
> Themes and sequencing approaches
Your investment is $360, which includes a pair of Recovery Rounds by Rad + Yoga Medicine®, a handout to help you remember key lessons learned and 12 hours of continuing education with Yoga Alliance.