October 2019
CoroVibes Wellness Festival
CoroVibes is a three day Wellness Festival based in Tairua, Coromandel, October, 2019. The first two days there will be Wellness Workshops, Inspirational guest speakers and an expo of all things Wellness, with no alcohol on site. Schedule of guest speakers and interactive workshops on stage.. Nutrition eg Paleo, Yoga, Mindfulness, Exercise, Vitality, Spirituality. Local restaurants & food trucks from around the Coromandel will be on site cooking special dishes, showcasing Coromandel produce & goodness. CoroVibes third day (Saturday) there…
Find out more »Yoga+Crystal Bowl Relaxation
Only Yoga in Auckland have collaborated with Chieko Semori who is experienced with crystal bowl healer to offer you an afternoon of Yoga & Crystal Bowl relaxation. Bookings are essential. This will be held at the Onehunga Community House, 89 Selwyn Street. $35pp to book, please contact info@onlyyoga.co.nz if you’d like to experience a restorative, deep relaxation session. ABOUT the session: We will begin with 45 min Hatha yoga, a selection of restorative yoga postures to quiet the mind &…
Find out more »Weekly kohanim class for Woman’s Refuge
Each week we open our studio doors for a donation based class where all proceeds go directly to Woman's Refuge. With our rotating roster of teachers you get to experience different styles and teachers each week and give back to an amazing charity while you move to feel good yourself.
Find out more »Breakfast Fundraiser: EAT DRINK PINK with RevitaLash NZ
RevitaLash NZ is hosting a breakfast fundraiser - Eat Drink Pink - with special guests; Dr. Michael Brinkenhoff, founder and Lori Jacobus, President of RevitaLash Cosmetics. All proceeds will be going to the PaddleOn Program, a stand-up paddle (SUP) rehabilitation program for men and women who have been diagnosed with cancer, giving them a better quality of life with the support of Pinc and Steel rehabilitation trust physiotherapists. Tickets include a seated breakfast with a complimentary drink on arrival and…
Find out more »Make & Take Spring Cleaning with Essential Oils
The healing power of a tidy and non-toxic living space boosts our physical, mental and spiritual well being! Join us for a fun afternoon making your own natural home cleaning products using the most potent essential oils on the planet! Benefits of Cleaning with doTERRA Essential Oils: - Completely non-toxic and safe - Gorgeous aromas fill your home - Supports our immunity, detox and respiratory systems - doTERRA's essential oils are proven to be the safest, most effective plant extracts…
Find out more »India: Prana Vidya Retreat and Festival of Lights Celebration
“You are invited to join us on a unique fully guided journey to India, to discover traditional yoga through authentic yoga practices whilst experiencing a taste of ashram life.” You will be led by Swami Karma Karuna and Anahata representatives on this spiritual immersion that will start in Kolkata and move onto Rikhiapeeth Ashram. Travelling to India with Anahata you have the opportunity to experience the true essence of Yoga in an environment rich in culture and diversity, taking your…
Find out more »3-day Breath of Life and Energy Workshop with Lasse Holopainen
Our breath is inextricably linked to our human energy. Over three days you will gain an intimate understanding of how you breathe, and learn the fundamentals of how to become a better breather. Join Lasse as he leads you through a discovery of the most powerful force in your life, your breath. The aim is to awaken the breathing muscles and develop proper breathing habits through the practice of ancient yogic and qi gong techniques. This has the dual effect…
Find out more »BREATH OF LIFE – 3 DAY BREATH AND ENERGY WORKSHOP WITH LASSE HOLOPAINEN
9am to 5pm 3 guided breath work sessions daily Daily Yoga asana class Lectures and guided walks Our breath is inextricably linked to our human energy. Over three days you will gain an intimate understanding of how you breathe, and learn the fundamentals of how to become a better breather. Join Lasse as he leads you through a discovery of the most powerful force in your life, your breath. The aim is to awaken the breathing muscles and develop proper…
Find out more »BREATH OF LIFE – 3 DAY BREATH AND ENERGY WORKSHOP WITH LASSE HOLOPAINEN
9am to 5pm 3 guided breath work sessions daily Daily Yoga asana class Lectures and guided walks Our breath is inextricably linked to our human energy. Over three days you will gain an intimate understanding of how you breathe, and learn the fundamentals of how to become a better breather. Join Lasse as he leads you through a discovery of the most powerful force in your life, your breath. The aim is to awaken the breathing muscles and develop proper…
Find out more »Yoga & High Tea at Batch Winery by Koukoulee
Start your day with an energetic yoga session and Auckland’s stunning views as the backdrop. The Batch Winery will be serving their signature High Tea and you can enjoy a walk around the winery or even take a walk down to the waterfalls in Whakanewha. You will be picked up at Matiatia around 9.40am. Please make sure you're on the 9 am ferry.
Find out more »Weekly kohanim class for Woman’s Refuge
Each week we open our studio doors for a donation based class where all proceeds go directly to Woman's Refuge. With our rotating roster of teachers you get to experience different styles and teachers each week and give back to an amazing charity while you move to feel good yourself.
Find out more »Explore Your ‘Self’ Yoga Retreat
“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Program. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of…
Find out more »Yogic Life Skills Programme – 4 weeks
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training program will help you immensely. This Yoga Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat…
Find out more »November 2019
Journey through the Chakras
Journery through the Chakras When - Friday, 1st November at 6.30pm Where - Kanuka Yoga Space Cost - $35 per person Book Online, or email us at hello@kanukayoga.co.nz Join us for this special Workshop as we take a journey through the seven chakras; this will be a deeply restorative yoga practice with a 40 minutes of Yoga Nidra, with Shanti Dasi. The Restorative portion will focus on one of the seven major chakras for each restorative yoga pose to stimulate…
Find out more »Yin & Reiki Immersion
Yin & Reiki Ancient healing for a modern world Yin yoga is a gentle practice for everyone and every body. A time to slow down, create space in body and mind, heal and harmonise. Combining hands on Reiki healing will help take you to a deeper state of peace and tranquillity restoring balance on all levels. Join Paula, Reiki Master for a deeply relaxing Yin Yoga & Reiki Healing Experience Friday November 1st 2019 7-9pm
Find out more »Stability, Mobility & Adaptability
Stability, Mobility & Adaptability In this workshop learn:- + Why you feel tight or restricted in some areas of the body and how strength and stability can promote flexibility + the difference between stabilty vs rigidity + the difference between mobility vs flexibility + The role of the nervous system in promoting range of motion. +How to creative active mobility around your joints to keep you free from injury and stress + Why supine sit ups and variations do not…
Find out more »Weekly kohanim class for Woman’s Refuge
Each week we open our studio doors for a donation based class where all proceeds go directly to Woman's Refuge. With our rotating roster of teachers you get to experience different styles and teachers each week and give back to an amazing charity while you move to feel good yourself.
Find out more »Nourishment Retreat – Resourcing Reslience
Spend 4 glorious days in nature, connecting to yourself and others, eating nourishing food, moving, having fun and being supported and facilitated by compassionate experts in their fields. This is a opportunity to explore mindfulness, communication (NVC), yoga, Feildenkrais, ecotherapy as ways to support and increase resilience, awareness, self connection and connection to others. Whether you are experienced already in these modalities or are first time explorers, the expertise of the trainers will support you where you are. A fantastic…
Find out more »Hatha Yoga Detox & Nutrition Retreat
Cleanse Your Mind and Body as You Feed Your Heart and Soul In the same way that a room collects dust and clutter and needs regular cleaning, the body and mind can collect toxins or blocks that create imbalance or sluggishness in our systems, eventually leading to ill health. A regular inner clean up and the development of positive lifestyle habits are key to maintaining health and wellbeing at all levels. In this retreat learn Hatha Yoga, traditional detox cleansing…
Find out more »3-Night Yoga Retreat, Solscape, Raglan
Reconnect with your practice at this 3-night retreat in laid-back Raglan. With 12 hours of yoga, eco-friendly accommodation, delicious plant-based meals and a 1hr massage included, you’ll find all the ingredients you need for a perfect long-weekend getaway. Led by Yoga Tree Taupo owner Heather Sharplin, this 3-night, 4-day retreat is based at Raglan’s Solscape - an eco-lodge and community nestled at the base of Mt. Karioi, with stunning views across the Tasman Sea. Solscape’s goal is to create a…
Find out more »Whakapapa Yoga Retreat – Find you balance
Whakapapa Yoga Retreat - find your balance When - Friday 8th - Sunday 10th November Where - Whakapapa Village, Mt Ruapehu Cost - $350 per person Jock of @YogAscend will be co-hosting a retreat with Kanuka Yoga from November 8th - 10th at Whakapapa, Mt Ruapehu. We're stoked to offer an incredible agenda, cosy bunk room accommodation 1,200 meters above sea level, and feel good vibes for those interested in yoga or a magical weekend in the mountains. With our…
Find out more »Yin Yoga & Meditation Workshop
~Forgiveness is Freedom This beautifully calming workshop, lead by Logan, is designed to take you on a journey. Deep, floor-based stretches will be held in stillness, to release tension held within the muscles and connection tissues of the body. Deep breathing techniques will compliment the postures, and help you to find ease in each pose. The workshop will focus on the theme of forgiveness; acknowledging that we can only heal and move forward from a place of love and compassion.…
Find out more »Weekly kohanim class for Woman’s Refuge
Each week we open our studio doors for a donation based class where all proceeds go directly to Woman's Refuge. With our rotating roster of teachers you get to experience different styles and teachers each week and give back to an amazing charity while you move to feel good yourself.
Find out more »Low Back Love
Join us for an afternoon of soothing movements and alignment education for a happy lower back! Simple changes in your posture and movement patterns can drastically change how your back feels and functions. Drawing upon the Pilates method, somatics, yoga asana and breathwork, you will experience both restorative and strengthening movements to support your lumbar spine. This workshop can help anyone with symptoms of low back tightness, pain and various spine conditions including disc injuries, sciatica, stenosis, and osteoperosis. Workshop…
Find out more »Low Back Love
Join us for an afternoon of soothing movements and alignment education for a happy lower back! Simple changes in your posture and movement patterns can drastically change how your back feels and functions. Drawing upon the Pilates method, somatics, yoga asana and breathwork, you will experience both restorative and strengthening movements to support your lumbar spine. This workshop can help anyone with symptoms of low back tightness, pain and various spine conditions including disc injuries, sciatica, stenosis, and osteoperosis. Workshop…
Find out more »Weekly kohanim class for Woman’s Refuge
Each week we open our studio doors for a donation based class where all proceeds go directly to Woman's Refuge. With our rotating roster of teachers you get to experience different styles and teachers each week and give back to an amazing charity while you move to feel good yourself.
Find out more »Yoga Immersion Weekend
Teacher Training Taster with Kylie Rook and Sandey Hoskin A weekend of: - Connecting with like-minded people - Learning about the philosophy of the Yoga - The psychology of Yoga and the mind - The nervous system and stress - Anatomy and biomechanics as it relates to Yoga Asana - A brief overview of Ayurveda, Prana and Tantra - Nourishing food and shamanic ceremony Full investment: $699 single room, $650 double room, $620 share with four others * includes all…
Find out more »Weekly kohanim class for Woman’s Refuge
Each week we open our studio doors for a donation based class where all proceeds go directly to Woman's Refuge. With our rotating roster of teachers you get to experience different styles and teachers each week and give back to an amazing charity while you move to feel good yourself.
Find out more »Yoga Nidra & Restorative Yoga Immersion – 5 Day Retreat
A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation. Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and techniques for self support. These methods will assist in the release of deep muscular, mental and emotional tension, inducing calmness and clarity for a range…
Find out more »Weekly kohanim class for Woman’s Refuge
Each week we open our studio doors for a donation based class where all proceeds go directly to Woman's Refuge. With our rotating roster of teachers you get to experience different styles and teachers each week and give back to an amazing charity while you move to feel good yourself.
Find out more »December 2019
Weekly kohanim class for Woman’s Refuge
Each week we open our studio doors for a donation based class where all proceeds go directly to Woman's Refuge. With our rotating roster of teachers you get to experience different styles and teachers each week and give back to an amazing charity while you move to feel good yourself.
Find out more »Explore Your ‘Self’ Yoga Retreat
“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Programme. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of…
Find out more »Weekly kohanim class for Woman’s Refuge
Each week we open our studio doors for a donation based class where all proceeds go directly to Woman's Refuge. With our rotating roster of teachers you get to experience different styles and teachers each week and give back to an amazing charity while you move to feel good yourself.
Find out more »Christmas Yoga Refresh Retreat
Treat yourself and come to Anahata for a relaxing Christmas Yoga Refresh Retreat. Enjoy Anahata’s spectacular natural environment, nourishing food, low technology environment, and yoga and relaxation practices. Relax and join us for a laid back Kiwi Christmas. Our special Yoga Refresh breaks allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people.…
Find out more »Creating Change New Year Retreat
Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow, flower and bear fruit. Welcome the New Year in an inspiring yoga environment to relax, reflect and reconnect with yourself and nature. Discover your innate resolutions inviting positive change and direction into your life. Anahata Yoga Retreat provides a supportive yogic environment allowing you the opportunity for…
Find out more »New Year’s Eve Celebration
Join an inspired group this New Year’s Eve to bring in the new year using sound vibration practices and an ancient fire ceremony. Focus on inviting positive change into your life immersed in yoga, meditation and mantra practices. Bring in the new year with and Akhanda Kirtan and Havan, 4 hours of inspirational chanting and ceremonies to set your intentions for the year, Half day, evening only and overnight options available. The afternoon workshop shares powerful yogic techniques to help…
Find out more »January 2020
Yoga and Your Chakras
Explore your health, relationships, energy states, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels. Embark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges, energy levels, mental well-being, emotional states and more subtle layers of existence. The flow or block within your…
Find out more »The Science of Yoga & Meditation
This 3 day personal and professional development retreat is for those who wish to know more about the science behind yoga and meditation, how and why it works on our brain, emotions and physiology. Yoga teachers, health professionals and educators will receive knowledge and inspiration to use in a professional capacity. This event is not just limited to those with a yogic profession, it is also perfect for anyone wishing to deepen their knowledge on the benefits of yogic practises…
Find out more »Explore Your ‘Self’ Yoga Retreat – Jan/Feb 2020
“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Programme. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of…
Find out more »Yogic Life Skills Programme (4-Weeks) – Jan/Feb 2020
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training programme will help you immensely. This Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat…
Find out more »February 2020
Deep relaxation with Yoga Nidra & Restorative Yoga
Experience deep relaxation and calmness with Yoga Nidra, basic breathing methods and restorative yoga postures. Enjoy a 5 day retreat with Swami Karma Karuna, Director of Anahata Yoga Retreat, and Sannyasi Pragyadhara, Programme Director Yoga Education at Kawai Purapura. Surrounded by native bush Kawai Purapura Yoga Retreat Centre will make it easy to unwind and relax. Go for a walk, treat yourself at Prema Resident Cafe or enjoy the spa and sauna facilities in-between the sessions. This 5 days immersion…
Find out more »Explore Your ‘Self’ Yoga Retreat – Feb/Mar 2020
“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Programme. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of…
Find out more »Yogic Life Skills Programme (4-Weeks) – Feb/Mar 2020
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training programme will help you immensely. This Yogic Life Skills Programme offers a 4…
Find out more »March 2020
Detox and Restore Yoga Retreat with Joan Hyman
Yoga and Ayurveda go hand and hand and help us to understand how to embody these ancient practices and live a life that builds vitality and well-being. Retreats offer us a chance to immerse ourselves in these healing practices and gain the healing powers that nature can offer. This creates an ideal setting to cleanse the body and mind from daily distractions and help to connect deeper into our being. Joan has twenty five years experience of teaching yoga and…
Find out more »Power of Awareness Silent Meditation Retreat
This 10 day meditation retreat with international meditation teacher, Swami Anandakumar, provides an opportunity to travel to your own centre, to find the stillness within and discover that your own inner nature is unchanging. The retreat offers the unique opportunity to explore tools that will help you to truly find peace, happiness, clarity and perspective on the whole of life. This silent meditation retreat offers a unique chance for you to go into a space of silence to begin or…
Find out more »April 2020
Energy Renewal Easter Yoga Retreat
Do you feel like you are JUST getting through each day? Never quite enough time to do everything AND truly feel alive? Are you feeling exhausted or constantly wired and over-stimulated? Learn the importance of creating a gap for yourself to de-stress, de-compress … and breathe! Nourish and restore your ‘self’ this Easter with a retreat, exploring Hatha Yoga, breathing practices, relaxation techniques and prana meditations to enhance your vitality, ignite the relaxation response and energise and balance the chakras…
Find out more »Yoga Nidra & Restorative Yoga Immersion – April 2020
A 6- day yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation. Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and techniques for self support. These methods will assist in the release of deep muscular, mental and emotional tension, inducing calmness and clarity for…
Find out more »May 2020
Explore Your ‘Self’ Yoga Retreat – May 2020
“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Program. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of…
Find out more »Yogic Life Skills Programme (4-Weeks) – May 2020
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training programme will help you immensely. This Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat…
Find out more »Yoga & Your Chakras Retreat
Explore your health, relationships, energy states, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels. Embark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges, energy levels, mental well-being, emotional states and more subtle layers of existence. The flow or block within your…
Find out more »Bali Bliss – A Soul.Enriching.Retreat
Finding balance between effort and ease, time to reconnect, replenish and revitalise. There is something quite special about Bali. There’s a vibrant energy felt here; a beloved destination renowned for its mix of artistic culture, wellness facilities and spiritual foundations - a destination where East meets West. With daily Yoga practices to bring balance to the mind, body and soul, our 'Bali Bliss' retreat is designed to allow you time to explore Bali at your pace. With a range of…
Find out more »June 2020
Alive & Aligned In Vanuatu
ALIVE & ALIGNED - Your Journey Into Yoga & Wellness June 5-10 2020 - Vanuatu Jessica Devi and Kim West weave together over 45 combined years of passion for movement and wellness into a thoughtfully curated 6-day immersive retreat in beautiful Vanuatu. Yoga, Pilates, meditation, free movement, essential oils, wellness practices, creativity and mindfulness are crafted to create a landscape of new experiences; offer opportunities to deepen your practice; and provide a framework for creating a life that feels connected,…
Find out more »October 2020
Bali Bliss 2020
Discover paradise in Bali, the land of 1000 temples. Our venue is The Shala, a retreat centre of exceptional beauty and tranquility in the heart of Ubud. Voted as one of Bali’s most beautiful yoga spaces The Shala is known as an oasis for wellness. “Lovingly created as a sanctuary to reconnect with our essence and realign with nature.” At The Shala they believe in the need for maintaining harmony between body, mind, spirit and earth in order to enjoy…
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