January 2020
Tantra Unveiled
Overview Tantra is a Science of mastering our energy and life. Tantra seeks to systematically and progressively advance our evolution in all areas of life; physical, mental, emotional and spiritual. Hatha Yoga is one of the most effective systems which we can achieve that. This Tantric Hatha Yoga workshop will cover the progression of Hatha Yoga - Moon, Sun and Fire. Ideally all this 3 courses to be taken as a progression. So that the Yoga practitioner can become a…
Find out more »Essential Oils For Hormone Balance
Join in to experience the beautiful essential oils that support hormone balance during any phase of your life. Hormones determine every aspect of our being -- our immunity, sleep, digestion, energy, stress, moods and so much more. Plant medicine can be a powerful ally in hormonal mind-body balance. doTERRA essential oils are the most potent and pure oils on the planet so their influence on our body is real. Learn ways to integrate the essential oils and supplements into your…
Find out more »Explore Your ‘Self’ Yoga Retreat – Jan/Feb 2020
“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Programme. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of…
Find out more »Yogic Life Skills Programme (4-Weeks) – Jan/Feb 2020
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training programme will help you immensely. This Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat…
Find out more »February 2020
Plant Based Workshop
An inspirational workshop for those wanting to try and bring more plant based meals into their everyday cooking repertoire. Whether you want to try Meat Free Mondays, 3 -4 vegetarian meals a week or are ready to go fully Plant Based, Learn to make (and eat!) a delicious raw treat and a super healthy and tasty salad Ticket includes a goodie bag, recipes from the day & a 4 week meal planner to support you on your journey 1st February…
Find out more »Modern Day Posture – Workshop
Modern life can place us into sub-optimal postures; slouching at a desk or over our phones are prime examples. This can lead to neck/shoulder/back stiffness or discomfort. Join Ella Richardson for a two hour workshop that will focus on learning exercises you can do at the office or at home to help prevent or relieve these sensations. Start 2020 off right with some tools to improve your posture at the desk and on the mat. Why Is Good Posture Important?…
Find out more »Deep relaxation with Yoga Nidra & Restorative Yoga
Experience deep relaxation and calmness with Yoga Nidra, basic breathing methods and restorative yoga postures. Enjoy a 5 day retreat with Swami Karma Karuna, Director of Anahata Yoga Retreat, and Sannyasi Pragyadhara, Programme Director Yoga Education at Kawai Purapura. Surrounded by native bush Kawai Purapura Yoga Retreat Centre will make it easy to unwind and relax. Go for a walk, treat yourself at Prema Resident Cafe or enjoy the spa and sauna facilities in-between the sessions. This 5 days immersion…
Find out more »Self Love Summer Cleanse Workshop
~Come Back to the present moment~ ❤️🏞With much love, gratitude and happiness I wish to share with you all two full days of relaxation and rest 🧘♂️🌅 A 2-day workshop exploring and cultivating the tools of intuitive eating, daily practice of mindfulness and relaxation through yoga & meditation. Whilst rewarding yourself with a sound bath each day for deep relaxation. 🍃~ Relax and revitalise your daily life~🎧 Unwind from your work week whilst developing the skills to stay balanced in…
Find out more »The Nature of Karma Retreat – Understand Your Patterns to Change Your Life
We all have areas in our lives we would like to improve upon, but there is often something holding us back. Whether it is challenging relationships, health issues or other blockages in moving forward, beneath the surface of these external manifestations lies negative patterns of behaviour that prevent us from connecting with the deepest part of ourselves, and thus prevents us from experiencing and becoming the best version of ourselves. During this weekend retreat with visiting teacher Shivani Howe, we…
Find out more »Josh Kramer Yoga Workshops
Josh Kramer is back from LA to share his signature masterclasses and workshops at Urban Ashram. Josh is an International Yoga teacher. Born and raised in Zimbabwe, he spent the latter half of his life in Auckland, New Zealand. Josh is now based in California and travels around the world sharing his passion for Yoga. Masterclass Friday 21st 7-8.30pm A fun and challenging Yoga flow with plenty of playtime and pose breakdowns. You will have freedom to modify based on…
Find out more »Inner Glow: Yoga & Nourishment Retreat
YOGA // REIKI // VITAL FOOD // MEDITATION // CACAO CEREMONY // ECSTATIC DANCE // SWIMMING // SPA // SAUNA // NATURE WALKS // RECONNECTION // TRANQUILITY // PLANT-BASED FOOD WORKSHOPS // AYURVEDA // RITUAL // PURE LIVING // JOY AND ABUNDANCE Join Yoga teacher Sarah Beale & Reiki practitioner Elizabeth Dunn together with Guest Facilitators Lucy brooking, DJ Kamal Ortiz & DJ Herman Saiz for a nourishing retreat in the beautiful nature of Aio Wira Retreat Centre, Waitakere, New…
Find out more »Forrest Yoga Workshops
Forrest Yoga is renowned globally as a powerfully physical, internally focused Ceremonial yoga practice. Together, husband and wife duo, Ana Forrest and Jose Calarco are at the forefront of the Yoga world guiding its future and evolution. They create profound experiences and a vision quest for something truly sacred in life. In their unique style, Ana and Jose combine intelligent pose sequencing with a spiritual intent. They blend music, song, invocation, smoke blessing , storytelling, prayer, philosophy, and primordial and…
Find out more »Forrest Yoga Workshops, Auckland with Ana Forrest & Jose Calarco, New Zealand 2020
February 21, 2020 - February 23, 2020 Forrest Yoga Workshops, Auckland with Ana Forrest & Jose Calarco, New Zealand 2020 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Om Yoga Studio 16/40 Stonefields Avenue Stonefields, Auckland New Zealand 021648145 Workshop 1: Celebrate Your Practice Date: February 21, 2020 (Friday) Time: 6:30pm - 9:00pm Workshop 2: Luminous Core Date: February 22, 2020 (Saturday) Time: 1:00pm - 3:30pm Workshop 3: Heal Your Back Date: February 23, 2020 (Sunday)…
Find out more »Explore Your ‘Self’ Yoga Retreat – Feb/Mar 2020
“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Programme. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of…
Find out more »Yogic Life Skills Programme (4-Weeks) – Feb/Mar 2020
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training programme will help you immensely. This Yogic Life Skills Programme offers a 4…
Find out more »March 2020
Detox and Restore Yoga Retreat with Joan Hyman
Yoga and Ayurveda go hand and hand and help us to understand how to embody these ancient practices and live a life that builds vitality and well-being. Retreats offer us a chance to immerse ourselves in these healing practices and gain the healing powers that nature can offer. This creates an ideal setting to cleanse the body and mind from daily distractions and help to connect deeper into our being. Joan has twenty five years experience of teaching yoga and…
Find out more »The Yoga of Sound Retreat with Prosad
Tools to Transform Your Life with Mantra, Music and Sound Retreat Overview Treat yourself with a weekend retreat full of yoga, sound meditation, music, creativity and percussion workshops along with kirtan chanting in beautiful Golden Bay. Join our special guest Prosad alongside Swami Karma Karuna for a journey into the heart of the devotional traditions. Sound, rhythm and creativity workshops will feature throughout the weekend to soothe the soul and heal the body. Practices include yogic sound meditation, Nada Yoga…
Find out more »LESLIE KAMINOFF DOWN UNDER 2020: BALANCING CHAOS AND ORDER ON THE MAT – INQUIRY-BASED YOGA AND BREATH PRACTICE
The teachings of T. Krishnamacharya and his son, T.K.V. Desikachar, exhibit a high degree of integration on all levels, from the physical to the esoteric. Therefore, practicing from an anatomically informed perspective does not have to be at the expense of the energetic or spiritual aspects of yoga. In honor of his teacher, Desikachar, Leslie Kaminoff will share 40+ years’ experience as a yoga educator. Topics include core concepts and techniques unique to the breath-centered, individualized approach passed through this…
Find out more »Power of Awareness Silent Meditation Retreat
This 10 day meditation retreat with international meditation teacher, Swami Anandakumar, provides an opportunity to travel to your own centre, to find the stillness within and discover that your own inner nature is unchanging. The retreat offers the unique opportunity to explore tools that will help you to truly find peace, happiness, clarity and perspective on the whole of life. This silent meditation retreat offers a unique chance for you to go into a space of silence to begin or…
Find out more »Ecstatic Festival
2020 will be the second year of Ecstatic Festival, a conscious and creative gathering for all. The festival is capped at 500 participants, aimed to maintain its intimate feel with a community atmosphere. It focuses on nurturing the body through embodied dancing led by experienced Ecstatic Dance djs/facilitators and a wide range of creative and holistic workshops. All participants are co-creators of the festival, holding space for us all to form meaningful connections and lasting experiences. No alcohol and drugs.…
Find out more »Be Here Now- 2 Day Retreat
~Come Back to the present moment~ We feel incredibly blessed to have Caybin Sturgess visit the studio to bring you a 2 day Retreat. A retreat to bring you into the now, with relaxation and rest, incorporating meditation, nutrition, yoga and sound healing, A 2-day workshop exploring and cultivating the tools of intuitive eating, daily practice of mindfulness and relaxation through yoga & meditation. Whilst rewarding yourself with a sound bath each day for deep relaxation. ~ Relax and revitalise…
Find out more »Be Here Now- 2 Day Retreat
~Come Back to the present moment~ We feel incredibly blessed to have Caybin Sturgess visit the studio to bring you a 2 day Retreat. A retreat to bring you into the now, with relaxation and rest, incorporating meditation, nutrition, yoga and sound healing, A 2-day workshop exploring and cultivating the tools of intuitive eating, daily practice of mindfulness and relaxation through yoga & meditation. Whilst rewarding yourself with a sound bath each day for deep relaxation. ~ Relax and revitalise…
Find out more »April 2020
Family Yoga Fun!
This one’s for the whole family!! In 2020 we will be bringing you family yoga workshops! Grab your hubby, wife, partner, kids, step kids, grandkids, nieces, nephews, the neighbours kids……….Let’s get active and have some family style fun!! Family yoga is a beautiful way to connect with your kids. It’s a fun interactive practice where we combine yoga, movement, strength, flexibility, partner / acro yoga and (the most important ingredient) FUN!!!!! Family yoga is all about connection. It’s non competitive,…
Find out more »Energy Renewal Easter Yoga Retreat
Do you feel like you are JUST getting through each day? Never quite enough time to do everything AND truly feel alive? Are you feeling exhausted or constantly wired and over-stimulated? Learn the importance of creating a gap for yourself to de-stress, de-compress … and breathe! Nourish and restore your ‘self’ this Easter with a retreat, exploring Hatha Yoga, breathing practices, relaxation techniques and prana meditations to enhance your vitality, ignite the relaxation response and energise and balance the chakras…
Find out more »Yoga Nidra & Restorative Yoga Immersion – April 2020
A 6- day yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation. Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and techniques for self support. These methods will assist in the release of deep muscular, mental and emotional tension, inducing calmness and clarity for…
Find out more »May 2020
Explore Your ‘Self’ Yoga Retreat – May 2020
“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Program. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of…
Find out more »Yogic Life Skills Programme (4-Weeks) – May 2020
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training programme will help you immensely. This Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat…
Find out more »Yoga & Your Chakras Retreat
Explore your health, relationships, energy states, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels. Embark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges, energy levels, mental well-being, emotional states and more subtle layers of existence. The flow or block within your…
Find out more »Bali Bliss – A Soul.Enriching.Retreat
Finding balance between effort and ease, time to reconnect, replenish and revitalise. There is something quite special about Bali. There’s a vibrant energy felt here; a beloved destination renowned for its mix of artistic culture, wellness facilities and spiritual foundations - a destination where East meets West. With daily Yoga practices to bring balance to the mind, body and soul, our 'Bali Bliss' retreat is designed to allow you time to explore Bali at your pace. With a range of…
Find out more »Queen’s Birthday Yoga Refresh Retreat
Winter is a time of spiritually unwinding, relaxation, cleansing, centering in order to recharge for the dynamic seasons ahead. Retreat Overview Our special Yoga Refresh breaks allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, relaxation practice, meditation sessions and…
Find out more »Queen’s Birthday Yoga Refresh Retreat
Winter is a time of spiritually unwinding, relaxation, cleansing, centering in order to recharge for the dynamic seasons ahead. Retreat Overview Our special Yoga Refresh breaks allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, relaxation practice, meditation sessions and…
Find out more »June 2020
Alive & Aligned In Vanuatu
ALIVE & ALIGNED - Your Journey Into Yoga & Wellness June 5-10 2020 - Vanuatu Jessica Devi and Kim West weave together over 45 combined years of passion for movement and wellness into a thoughtfully curated 6-day immersive retreat in beautiful Vanuatu. Yoga, Pilates, meditation, free movement, essential oils, wellness practices, creativity and mindfulness are crafted to create a landscape of new experiences; offer opportunities to deepen your practice; and provide a framework for creating a life that feels connected,…
Find out more »Alive & Aligned In Vanuatu
ALIVE & ALIGNED Your Journey Into Yoga & Wellness June 5-10 2020 Vanuatu Jessica Devi and Kim West weave together over 45 combined years of passion for movement and wellness into a thoughtfully curated 6-day immersive retreat in beautiful Vanuatu. Yoga, Pilates, meditation, free movement, essential oils, wellness practices, creativity and mindfulness are crafted to create a landscape of new experiences; offer opportunities to deepen your practice; and provide a framework for creating a life that feels connected, alive and…
Find out more »Aitutaki Flow Retreat – Cook Islands
Join us for 6 nights of pure luxury and yoga on the remote pacific island of Aitutaki in the Cook Islands, renown as one of the most beautiful lagoons in the world. Let us take care of all the finer details. Our retreats are unique in that they include all return air fares ex Auckland NZ and domestic flights to Aitutaki, shared or single luxury villa accommodation, up to 3 yoga daily yoga practices curated to restore, rejuvenate and unwind…
Find out more »October 2020
Bali Bliss 2020
Discover paradise in Bali, the land of 1000 temples. Our venue is The Shala, a retreat centre of exceptional beauty and tranquility in the heart of Ubud. Voted as one of Bali’s most beautiful yoga spaces The Shala is known as an oasis for wellness. “Lovingly created as a sanctuary to reconnect with our essence and realign with nature.” At The Shala they believe in the need for maintaining harmony between body, mind, spirit and earth in order to enjoy…
Find out more »Bali Bliss 2020
Bali Bliss Oct 20-26 2020 with Jessica Devi Lead by Jessica Devi (Yoga Within Browns Bay, Auckland) Jessica brings over 25 years experience and practice within the areas of health, fitness, yoga, dance, creativity and therapeutic movement. She is dedicated to authenticity, wholeness and connection and creates soulful retreats with your enjoyment and deepening discovery in mind. Immerse Yourself In The Beauty Of Bali yoga . relaxation . meditation . culture . creativity Suitable for all levels, sizes and ages…
Find out more »November 2020
Heart of Yoga Retreat
Join Lizzie and Sandey in the beautiful seaside location of Morjim, Goa at Devarya Wellness Retreat - https://www.devaryawellness.com Socrates says “ the unexamined life is not worth living”. Enquiry and knowledge about ourselves gives us the freedom to explore and reflect on our journey to personal evolution. Join Sandey and Lizzie for a journey into self. Give into your curiousity and fall in love with your yoga practice all over again as we return to it's birthplace- India. Immerse yourself…
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