Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach. This course runs every Tuesday from 11:30am-12:30pm. If…

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love and stress management. Ages: School Year 3 - Year 6 Term 1 Dates: Thursdays Feb 20th - April 2nd Time: 3.45pm - 4:45pm Cost: $17 per class /Full Term $105.00

Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning new skills to equip them for life. Ages: School Y7 upwards Term Dates 1: Thursdays 20th Feb - April 2nd Time: 5:00 - 6pm Cost: $17 per class /Full Term $105

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach. This course runs every Tuesday from 11:30am-12:30pm. If…

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love and stress management. Ages: School Year 3 - Year 6 Term 1 Dates: Thursdays Feb 20th - April 2nd Time: 3.45pm - 4:45pm Cost: $17 per class /Full Term $105.00

Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning new skills to equip them for life. Ages: School Y7 upwards Term Dates 1: Thursdays 20th Feb - April 2nd Time: 5:00 - 6pm Cost: $17 per class /Full Term $105

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach. This course runs every Tuesday from 11:30am-12:30pm. If…

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love and stress management. Ages: School Year 3 - Year 6 Term 1 Dates: Thursdays Feb 20th - April 2nd Time: 3.45pm - 4:45pm Cost: $17 per class /Full Term $105.00

Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning new skills to equip them for life. Ages: School Y7 upwards Term Dates 1: Thursdays 20th Feb - April 2nd Time: 5:00 - 6pm Cost: $17 per class /Full Term $105

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach. This course runs every Tuesday from 11:30am-12:30pm. If…

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love and stress management. Ages: School Year 3 - Year 6 Term 1 Dates: Thursdays Feb 20th - April 2nd Time: 3.45pm - 4:45pm Cost: $17 per class /Full Term $105.00

Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning new skills to equip them for life. Ages: School Y7 upwards Term Dates 1: Thursdays 20th Feb - April 2nd Time: 5:00 - 6pm Cost: $17 per class /Full Term $105

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach. This course runs every Tuesday from 11:30am-12:30pm. If…

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love and stress management. Ages: School Year 3 - Year 6 Term 1 Dates: Thursdays Feb 20th - April 2nd Time: 3.45pm - 4:45pm Cost: $17 per class /Full Term $105.00

Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning new skills to equip them for life. Ages: School Y7 upwards Term Dates 1: Thursdays 20th Feb - April 2nd Time: 5:00 - 6pm Cost: $17 per class /Full Term $105

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach. This course runs every Tuesday from 11:30am-12:30pm. If…

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love and stress management. Ages: School Year 3 - Year 6 Term 1 Dates: Thursdays Feb 20th - April 2nd Time: 3.45pm - 4:45pm Cost: $17 per class /Full Term $105.00

Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning new skills to equip them for life. Ages: School Y7 upwards Term Dates 1: Thursdays 20th Feb - April 2nd Time: 5:00 - 6pm Cost: $17 per class /Full Term $105

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Kids Yoga - Term 1 After-School Series Five-Week, After-School Series (Suitable for kids aged 6-12 years old) When - begins Wednesday, 11th March Time - 4pm-5pm Where - Kanuka Yoga Space $100 for all five classes - $24 per casual drop-in Yoga is a wonderful way to bring children together through a non-competitive, yet physical activity. It benefits the body (of all ages) by offering balance and flexibility and strengthens the lungs. It supports concentration and allows children to develop…

THE REAL SECRETS OF RELAXATION - Revealed in an 8-Week Online Course An informative and experiential course that reveals the real secrets of relaxation to help you relax like you’ve never relaxed before! Secrets which go against everything you’ve ever been told about relaxation. Secrets that are not what you think they are! An 8-week online course to empower you with the secrets of relaxation, drawn from Ancient Eastern Philosophies along with Science-Based Practices from the Integrative Restoration Institute, and…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

THE REAL SECRETS OF RELAXATION - Revealed in an 8-Week Online Course An informative and experiential course that reveals the real secrets of relaxation to help you relax like you’ve never relaxed before! Secrets which go against everything you’ve ever been told about relaxation. Secrets that are not what you think they are! An 8-week online course to empower you with the secrets of relaxation, drawn from Ancient Eastern Philosophies along with Science-Based Practices from the Integrative Restoration Institute, and…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

‘BEING IN YOUR BODY’ - Trauma Aware Yoga & Mindful Movement 4 week courses with Jessica Devi. This course is open to anyone who may appreciate a practice that is intentionally designed to create a deeper connection with your body. Through the use of invitational language, the noticing of sensation in your body, plenty of variations and the choice to move in a way that feels most helpful for you, these classes can be a useful tool for healing, confidence…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

‘BEING IN YOUR BODY’ - Trauma Aware Yoga & Mindful Movement 4 week courses with Jessica Devi. This course is open to anyone who may appreciate a practice that is intentionally designed to create a deeper connection with your body. Through the use of invitational language, the noticing of sensation in your body, plenty of variations and the choice to move in a way that feels most helpful for you, these classes can be a useful tool for healing, confidence…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

‘BEING IN YOUR BODY’ - Trauma Aware Yoga & Mindful Movement 4 week courses with Jessica Devi. This course is open to anyone who may appreciate a practice that is intentionally designed to create a deeper connection with your body. Through the use of invitational language, the noticing of sensation in your body, plenty of variations and the choice to move in a way that feels most helpful for you, these classes can be a useful tool for healing, confidence…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Spend a weekend of deeply mindful resting with Clare Etherton and Jessica Devi. Now in it’s 9th year our annual mid Winter relaxation retreat always delivers a beautiful weekend. Our intention is to create a space to reconnect, turn inward and rest your body, mind and spirit. Our 2020 focus will be on nurturing the possibilities that lie within us all. Mid Winter is a potent time to look inward, solidify dreams and directions and sow seeds for possibilities to…

‘BEING IN YOUR BODY’ - Trauma Aware Yoga & Mindful Movement 4 week courses with Jessica Devi. This course is open to anyone who may appreciate a practice that is intentionally designed to create a deeper connection with your body. Through the use of invitational language, the noticing of sensation in your body, plenty of variations and the choice to move in a way that feels most helpful for you, these classes can be a useful tool for healing, confidence…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Combining Outer Ecology (Permaculture) with Inner Ecology (Yoga) ‘Permaculture’ is an integrated land use design methodology based on ecological principles, with practical application from sustainable household to eco-nation to global restoration. We combine this amazing course with an intimate introduction to a yogic lifestyle. The Permaculture design concept is an abundant, integrated and practical method of developing the external ecosystem. Yoga is the inner ecology of living consciously, spiritually, and harmoniously in the world. Both concepts complement each other and…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

‘BEING IN YOUR BODY’ - Trauma Aware Yoga & Mindful Movement 4 week courses with Jessica Devi. This course is open to anyone who may appreciate a practice that is intentionally designed to create a deeper connection with your body. Through the use of invitational language, the noticing of sensation in your body, plenty of variations and the choice to move in a way that feels most helpful for you, these classes can be a useful tool for healing, confidence…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…