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February 2020

Trauma Sensitive Yoga Term 1 2020

February 25 @ 11:30 am - April 14 @ 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until March 31, 2020

Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
Yoga Within

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach. This course runs every Tuesday from 11:30am-12:30pm. If…

Find out more »

Weekly Prenatal Yoga

February 25 @ 7:30 pm - March 17 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

Post-natal Yoga – 6 Week Course

February 27 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until March 26, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

Find out more »

Post Natal Yoga

February 27 @ 1:30 pm - April 2 @ 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until March 26, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

Find out more »

Kids Yoga

February 27 @ 3:30 pm - April 9 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Thursday, repeating until April 2, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$105

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love and stress management. Ages: School Year 3 - Year 6 Term 1 Dates: Thursdays Feb 20th - April 2nd Time: 3.45pm - 4:45pm Cost: $17 per class /Full Term $105.00

Find out more »

Teen Yoga

February 27 @ 5:00 pm - April 9 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until April 2, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$105

Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning new skills to equip them for life. Ages: School Y7 upwards Term Dates 1: Thursdays 20th Feb - April 2nd Time: 5:00 - 6pm Cost: $17 per class /Full Term $105

Find out more »

The Real Secrets of Relaxation: 8-Week Online Course

February 27 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until April 16, 2020

via zoom, 1b Springfield Rd
Morningside, -Choose a state- 1022 New Zealand
+ Google Map

THE REAL SECRETS OF RELAXATION - Revealed in an 8-Week Online Course An informative and experiential course that reveals the real secrets of relaxation to help you relax like you’ve never relaxed before! Secrets which go against everything you’ve ever been told about relaxation. Secrets that are not what you think they are! An 8-week online course to empower you with the secrets of relaxation, drawn from Ancient Eastern Philosophies along with Science-Based Practices from the Integrative Restoration Institute, and…

Find out more »

Journey Through The Chakras

February 28 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating until March 27, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Join us for a special five-week series as we Journey Through The Chakras. Shanti Dasi will be leading a 75 minute yoga class each Friday evening, with a key focus on the Chakras - ending each session with 15 minutes of guided Yoga Nidra. Begins Friday, 28th Feb - 6pm-7.15pm each Friday $100 for all five classes $24 for a casual drop-in What is a 'Chakra'? In Indian thought, there are seven centres of spiritual power found in the human…

Find out more »

Pregnancy Yoga

February 28 @ 6:30 pm - 7:30 pm
Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$25

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this five week course, we will focus on…

Find out more »

Pregnancy Yoga

February 28 @ 6:30 pm - April 3 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until April 3, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Find out more »

Pregnancy Yoga

February 28 @ 6:30 pm - April 3 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until April 3, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Find out more »

March 2020

Beginners Yoga Course

March 2 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until March 16, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$99

Join us for our Beginners Course for February/March 2020 Prepare for a life changing 6 classes, as you progress through this course easing your way to new health - body, mind, spirit. You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more! Dates and times: 6 sessions total Monday 10th Feb 8pm - 9pm Monday 17th Feb 8pm - 9pm Monday 24th Feb 8pm - 9pm Monday 2nd March 8pm - 9pm Monday…

Find out more »

Trauma Sensitive Yoga Term 1 2020

March 3 @ 11:30 am - April 21 @ 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until March 31, 2020

Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
Yoga Within

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach. This course runs every Tuesday from 11:30am-12:30pm. If…

Find out more »

Yoga For Youth 12-16yrs

March 3 @ 4:00 pm - April 7 @ 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until April 7, 2020

Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
$12 – $60

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Find out more »

Yoga For Youth

March 3 @ 4:00 pm - April 7 @ 5:00 pm
Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
$6 – $60

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Find out more »

Weekly Prenatal Yoga

March 3 @ 7:30 pm - March 24 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

Foundations of Flow – Beginners Yoga

March 4 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until April 1, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Foundations of Flow - Beginners Yoga When - begins Wednesday, 4th March Time - 7pm-8pm Where - Kanuka Yoga Space $100 for all five classes, or $24 casual drop-in Book Online Whether you have never tried yoga and want to give it a go, or if you practice regularly and are wanting to go back to the fundamentals, this series is for you. Join Ella Richardson for a five-week yoga basics series; every Wednesday from 7pm-8pm - starting 4th March.…

Find out more »

Post-natal Yoga – 6 Week Course

March 5 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until March 26, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

Find out more »

Post Natal Yoga

March 5 @ 1:30 pm - April 9 @ 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until March 26, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

Find out more »

Kids Yoga

March 5 @ 3:30 pm - April 16 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Thursday, repeating until April 2, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$105

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love and stress management. Ages: School Year 3 - Year 6 Term 1 Dates: Thursdays Feb 20th - April 2nd Time: 3.45pm - 4:45pm Cost: $17 per class /Full Term $105.00

Find out more »

Teen Yoga

March 5 @ 5:00 pm - April 16 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until April 2, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$105

Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning new skills to equip them for life. Ages: School Y7 upwards Term Dates 1: Thursdays 20th Feb - April 2nd Time: 5:00 - 6pm Cost: $17 per class /Full Term $105

Find out more »

The Real Secrets of Relaxation: 8-Week Online Course

March 5 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until April 16, 2020

via zoom, 1b Springfield Rd
Morningside, -Choose a state- 1022 New Zealand
+ Google Map

THE REAL SECRETS OF RELAXATION - Revealed in an 8-Week Online Course An informative and experiential course that reveals the real secrets of relaxation to help you relax like you’ve never relaxed before! Secrets which go against everything you’ve ever been told about relaxation. Secrets that are not what you think they are! An 8-week online course to empower you with the secrets of relaxation, drawn from Ancient Eastern Philosophies along with Science-Based Practices from the Integrative Restoration Institute, and…

Find out more »

Journey Through The Chakras

March 6 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating until March 27, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Join us for a special five-week series as we Journey Through The Chakras. Shanti Dasi will be leading a 75 minute yoga class each Friday evening, with a key focus on the Chakras - ending each session with 15 minutes of guided Yoga Nidra. Begins Friday, 28th Feb - 6pm-7.15pm each Friday $100 for all five classes $24 for a casual drop-in What is a 'Chakra'? In Indian thought, there are seven centres of spiritual power found in the human…

Find out more »

Pregnancy Yoga

March 6 @ 6:30 pm - 7:30 pm
Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$25

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this five week course, we will focus on…

Find out more »

Pregnancy Yoga

March 6 @ 6:30 pm - April 10 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until April 3, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Find out more »

Pregnancy Yoga

March 6 @ 6:30 pm - April 10 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until April 3, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Find out more »

Trauma Aware Yoga & Mindfull Movement

March 9 @ 11:00 am - March 30 @ 12:30 pm
Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
$4 – $60

‘BEING IN YOUR BODY’ - Trauma Aware Yoga & Mindful Movement 4 week courses with Jessica Devi. This course is open to anyone who may appreciate a practice that is intentionally designed to create a deeper connection with your body. Through the use of invitational language, the noticing of sensation in your body, plenty of variations and the choice to move in a way that feels most helpful for you, these classes can be a useful tool for healing, confidence…

Find out more »

Beginners Yoga Course

March 9 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until March 16, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$99

Join us for our Beginners Course for February/March 2020 Prepare for a life changing 6 classes, as you progress through this course easing your way to new health - body, mind, spirit. You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more! Dates and times: 6 sessions total Monday 10th Feb 8pm - 9pm Monday 17th Feb 8pm - 9pm Monday 24th Feb 8pm - 9pm Monday 2nd March 8pm - 9pm Monday…

Find out more »

Trauma Sensitive Yoga Term 1 2020

March 10 @ 11:30 am - April 28 @ 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until March 31, 2020

Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
Yoga Within

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach. This course runs every Tuesday from 11:30am-12:30pm. If…

Find out more »

Yoga For Youth 12-16yrs

March 10 @ 4:00 pm - April 14 @ 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until April 7, 2020

Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
$12 – $60

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Find out more »

Weekly Prenatal Yoga

March 10 @ 7:30 pm - March 31 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

Kids Yoga Series – After School Series

March 11 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until April 8, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Kids Yoga - Term 1 After-School Series Five-Week, After-School Series (Suitable for kids aged 6-12 years old) When - begins Wednesday, 11th March Time - 4pm-5pm Where - Kanuka Yoga Space $100 for all five classes - $24 per casual drop-in Yoga is a wonderful way to bring children together through a non-competitive, yet physical activity. It benefits the body (of all ages) by offering balance and flexibility and strengthens the lungs. It supports concentration and allows children to develop…

Find out more »

Foundations of Flow – Beginners Yoga

March 11 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until April 1, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Foundations of Flow - Beginners Yoga When - begins Wednesday, 4th March Time - 7pm-8pm Where - Kanuka Yoga Space $100 for all five classes, or $24 casual drop-in Book Online Whether you have never tried yoga and want to give it a go, or if you practice regularly and are wanting to go back to the fundamentals, this series is for you. Join Ella Richardson for a five-week yoga basics series; every Wednesday from 7pm-8pm - starting 4th March.…

Find out more »

Post-natal Yoga – 6 Week Course

March 12 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until March 26, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

Find out more »

Post Natal Yoga

March 12 @ 1:30 pm - April 16 @ 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until March 26, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

Find out more »

Kids Yoga

March 12 @ 3:30 pm - April 23 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Thursday, repeating until April 2, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$105

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love and stress management. Ages: School Year 3 - Year 6 Term 1 Dates: Thursdays Feb 20th - April 2nd Time: 3.45pm - 4:45pm Cost: $17 per class /Full Term $105.00

Find out more »

Teen Yoga

March 12 @ 5:00 pm - April 23 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until April 2, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$105

Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning new skills to equip them for life. Ages: School Y7 upwards Term Dates 1: Thursdays 20th Feb - April 2nd Time: 5:00 - 6pm Cost: $17 per class /Full Term $105

Find out more »

The Real Secrets of Relaxation: 8-Week Online Course

March 12 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until April 16, 2020

via zoom, 1b Springfield Rd
Morningside, -Choose a state- 1022 New Zealand
+ Google Map

THE REAL SECRETS OF RELAXATION - Revealed in an 8-Week Online Course An informative and experiential course that reveals the real secrets of relaxation to help you relax like you’ve never relaxed before! Secrets which go against everything you’ve ever been told about relaxation. Secrets that are not what you think they are! An 8-week online course to empower you with the secrets of relaxation, drawn from Ancient Eastern Philosophies along with Science-Based Practices from the Integrative Restoration Institute, and…

Find out more »

Journey Through The Chakras

March 13 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating until March 27, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Join us for a special five-week series as we Journey Through The Chakras. Shanti Dasi will be leading a 75 minute yoga class each Friday evening, with a key focus on the Chakras - ending each session with 15 minutes of guided Yoga Nidra. Begins Friday, 28th Feb - 6pm-7.15pm each Friday $100 for all five classes $24 for a casual drop-in What is a 'Chakra'? In Indian thought, there are seven centres of spiritual power found in the human…

Find out more »

Pregnancy Yoga

March 13 @ 6:30 pm - 7:30 pm
Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$25

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this five week course, we will focus on…

Find out more »

Pregnancy Yoga

March 13 @ 6:30 pm - April 17 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until April 3, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Find out more »

Pregnancy Yoga

March 13 @ 6:30 pm - April 17 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until April 3, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Find out more »

Beginners Yoga Course

March 16 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until March 16, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$99

Join us for our Beginners Course for February/March 2020 Prepare for a life changing 6 classes, as you progress through this course easing your way to new health - body, mind, spirit. You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more! Dates and times: 6 sessions total Monday 10th Feb 8pm - 9pm Monday 17th Feb 8pm - 9pm Monday 24th Feb 8pm - 9pm Monday 2nd March 8pm - 9pm Monday…

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Trauma Sensitive Yoga Term 1 2020

March 17 @ 11:30 am - May 5 @ 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until March 31, 2020

Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
Yoga Within

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach. This course runs every Tuesday from 11:30am-12:30pm. If…

Find out more »

Yoga For Youth 12-16yrs

March 17 @ 4:00 pm - April 21 @ 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until April 7, 2020

Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
$12 – $60

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Find out more »

Weekly Prenatal Yoga

March 17 @ 7:30 pm - April 7 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

Kids Yoga Series – After School Series

March 18 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until April 8, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Kids Yoga - Term 1 After-School Series Five-Week, After-School Series (Suitable for kids aged 6-12 years old) When - begins Wednesday, 11th March Time - 4pm-5pm Where - Kanuka Yoga Space $100 for all five classes - $24 per casual drop-in Yoga is a wonderful way to bring children together through a non-competitive, yet physical activity. It benefits the body (of all ages) by offering balance and flexibility and strengthens the lungs. It supports concentration and allows children to develop…

Find out more »

Foundations of Flow – Beginners Yoga

March 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until April 1, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Foundations of Flow - Beginners Yoga When - begins Wednesday, 4th March Time - 7pm-8pm Where - Kanuka Yoga Space $100 for all five classes, or $24 casual drop-in Book Online Whether you have never tried yoga and want to give it a go, or if you practice regularly and are wanting to go back to the fundamentals, this series is for you. Join Ella Richardson for a five-week yoga basics series; every Wednesday from 7pm-8pm - starting 4th March.…

Find out more »

Post-natal Yoga – 6 Week Course

March 19 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until March 26, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

Find out more »

Post Natal Yoga

March 19 @ 1:30 pm - April 23 @ 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until March 26, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

Find out more »

Kids Yoga

March 19 @ 3:30 pm - April 30 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Thursday, repeating until April 2, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$105

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love and stress management. Ages: School Year 3 - Year 6 Term 1 Dates: Thursdays Feb 20th - April 2nd Time: 3.45pm - 4:45pm Cost: $17 per class /Full Term $105.00

Find out more »

Teen Yoga

March 19 @ 5:00 pm - April 30 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until April 2, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$105

Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning new skills to equip them for life. Ages: School Y7 upwards Term Dates 1: Thursdays 20th Feb - April 2nd Time: 5:00 - 6pm Cost: $17 per class /Full Term $105

Find out more »

The Real Secrets of Relaxation: 8-Week Online Course

March 19 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until April 16, 2020

via zoom, 1b Springfield Rd
Morningside, -Choose a state- 1022 New Zealand
+ Google Map

THE REAL SECRETS OF RELAXATION - Revealed in an 8-Week Online Course An informative and experiential course that reveals the real secrets of relaxation to help you relax like you’ve never relaxed before! Secrets which go against everything you’ve ever been told about relaxation. Secrets that are not what you think they are! An 8-week online course to empower you with the secrets of relaxation, drawn from Ancient Eastern Philosophies along with Science-Based Practices from the Integrative Restoration Institute, and…

Find out more »

Journey Through The Chakras

March 20 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating until March 27, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Join us for a special five-week series as we Journey Through The Chakras. Shanti Dasi will be leading a 75 minute yoga class each Friday evening, with a key focus on the Chakras - ending each session with 15 minutes of guided Yoga Nidra. Begins Friday, 28th Feb - 6pm-7.15pm each Friday $100 for all five classes $24 for a casual drop-in What is a 'Chakra'? In Indian thought, there are seven centres of spiritual power found in the human…

Find out more »

Pregnancy Yoga

March 20 @ 6:30 pm - April 24 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until April 3, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Find out more »

Pregnancy Yoga

March 20 @ 6:30 pm - April 24 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until April 3, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Find out more »

Trauma Sensitive Yoga Term 1 2020

March 24 @ 11:30 am - May 12 @ 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until March 31, 2020

Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
Yoga Within

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach. This course runs every Tuesday from 11:30am-12:30pm. If…

Find out more »

Yoga For Youth 12-16yrs

March 24 @ 4:00 pm - April 28 @ 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until April 7, 2020

Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
$12 – $60

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Find out more »

Weekly Prenatal Yoga

March 24 @ 7:30 pm - April 14 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

Kids Yoga Series – After School Series

March 25 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until April 8, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Kids Yoga - Term 1 After-School Series Five-Week, After-School Series (Suitable for kids aged 6-12 years old) When - begins Wednesday, 11th March Time - 4pm-5pm Where - Kanuka Yoga Space $100 for all five classes - $24 per casual drop-in Yoga is a wonderful way to bring children together through a non-competitive, yet physical activity. It benefits the body (of all ages) by offering balance and flexibility and strengthens the lungs. It supports concentration and allows children to develop…

Find out more »

Foundations of Flow – Beginners Yoga

March 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until April 1, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Foundations of Flow - Beginners Yoga When - begins Wednesday, 4th March Time - 7pm-8pm Where - Kanuka Yoga Space $100 for all five classes, or $24 casual drop-in Book Online Whether you have never tried yoga and want to give it a go, or if you practice regularly and are wanting to go back to the fundamentals, this series is for you. Join Ella Richardson for a five-week yoga basics series; every Wednesday from 7pm-8pm - starting 4th March.…

Find out more »

Post-natal Yoga – 6 Week Course

March 26 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until March 26, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

Find out more »

Post Natal Yoga

March 26 @ 1:30 pm - April 30 @ 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until March 26, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

Supported in an environment of women on a similar journey, begin to create space for You as you find your way back to your practice safely create strength and stability as you Reclaim ownership of your body through targeted activation of the deep core and transverse abdominal muscles. Suitable for all women postpartum, not just those with new babies 6 Week Course Feb 20th - March 26th Thursday 1.30-2.30pm Cost $125 - including mat hire Casual attendance: $25

Find out more »

Kids Yoga

March 26 @ 3:30 pm - May 7 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Thursday, repeating until April 2, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$105

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love and stress management. Ages: School Year 3 - Year 6 Term 1 Dates: Thursdays Feb 20th - April 2nd Time: 3.45pm - 4:45pm Cost: $17 per class /Full Term $105.00

Find out more »

Teen Yoga

March 26 @ 5:00 pm - May 7 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until April 2, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$105

Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning new skills to equip them for life. Ages: School Y7 upwards Term Dates 1: Thursdays 20th Feb - April 2nd Time: 5:00 - 6pm Cost: $17 per class /Full Term $105

Find out more »

The Real Secrets of Relaxation: 8-Week Online Course

March 26 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until April 16, 2020

via zoom, 1b Springfield Rd
Morningside, -Choose a state- 1022 New Zealand
+ Google Map

THE REAL SECRETS OF RELAXATION - Revealed in an 8-Week Online Course An informative and experiential course that reveals the real secrets of relaxation to help you relax like you’ve never relaxed before! Secrets which go against everything you’ve ever been told about relaxation. Secrets that are not what you think they are! An 8-week online course to empower you with the secrets of relaxation, drawn from Ancient Eastern Philosophies along with Science-Based Practices from the Integrative Restoration Institute, and…

Find out more »

Journey Through The Chakras

March 27 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating until March 27, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Join us for a special five-week series as we Journey Through The Chakras. Shanti Dasi will be leading a 75 minute yoga class each Friday evening, with a key focus on the Chakras - ending each session with 15 minutes of guided Yoga Nidra. Begins Friday, 28th Feb - 6pm-7.15pm each Friday $100 for all five classes $24 for a casual drop-in What is a 'Chakra'? In Indian thought, there are seven centres of spiritual power found in the human…

Find out more »

Pregnancy Yoga

March 27 @ 6:30 pm - 7:30 pm
Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$25

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this five week course, we will focus on…

Find out more »

Pregnancy Yoga

March 27 @ 6:30 pm - May 1 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until April 3, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Find out more »

Pregnancy Yoga

March 27 @ 6:30 pm - May 1 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until April 3, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Find out more »

OVERCOMING STRESS, ANXIETY + FATIGUE: A Mind-Body Course

March 28
brthe, 1 Gibraltar Crescent
Auckland, 1052 New Zealand
+ Google Map
$87

A one-day course to reset your nervous system and empower you with powerful mind-body practices to overcome stress, anxiety and fatigue. Are the stresses of everyday life getting to you? Do you often feel drained, unhappy or anxious? Are you often exhausted, overworked, overstimulated, and underslept, but you can’t switch off? Do you use food or alcohol for comfort, self-reward OR to avoid facing or feeling things? Is your adrenal system vulnerable, and fatigue a constant issue for you? If…

Find out more »

Trauma Sensitive Yoga Term 1 2020

March 31 @ 11:30 am - May 19 @ 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until March 31, 2020

Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
Yoga Within

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and Yoga Teacher) are offer 8 week courses for those who feel they would benefit from this approach. This course runs every Tuesday from 11:30am-12:30pm. If…

Find out more »

Yoga For Youth 12-16yrs

March 31 @ 4:00 pm - May 5 @ 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until April 7, 2020

Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
$12 – $60

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Find out more »

Weekly Prenatal Yoga

March 31 @ 7:30 pm - April 21 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

April 2020

Kids Yoga Series – After School Series

April 1 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until April 8, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Kids Yoga - Term 1 After-School Series Five-Week, After-School Series (Suitable for kids aged 6-12 years old) When - begins Wednesday, 11th March Time - 4pm-5pm Where - Kanuka Yoga Space $100 for all five classes - $24 per casual drop-in Yoga is a wonderful way to bring children together through a non-competitive, yet physical activity. It benefits the body (of all ages) by offering balance and flexibility and strengthens the lungs. It supports concentration and allows children to develop…

Find out more »

Foundations of Flow – Beginners Yoga

April 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until April 1, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Foundations of Flow - Beginners Yoga When - begins Wednesday, 4th March Time - 7pm-8pm Where - Kanuka Yoga Space $100 for all five classes, or $24 casual drop-in Book Online Whether you have never tried yoga and want to give it a go, or if you practice regularly and are wanting to go back to the fundamentals, this series is for you. Join Ella Richardson for a five-week yoga basics series; every Wednesday from 7pm-8pm - starting 4th March.…

Find out more »

Kids Yoga

April 2 @ 3:30 pm - May 14 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Thursday, repeating until April 2, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$105

In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love and stress management. Ages: School Year 3 - Year 6 Term 1 Dates: Thursdays Feb 20th - April 2nd Time: 3.45pm - 4:45pm Cost: $17 per class /Full Term $105.00

Find out more »

Teen Yoga

April 2 @ 5:00 pm - May 14 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until April 2, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$105

Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning new skills to equip them for life. Ages: School Y7 upwards Term Dates 1: Thursdays 20th Feb - April 2nd Time: 5:00 - 6pm Cost: $17 per class /Full Term $105

Find out more »

The Real Secrets of Relaxation: 8-Week Online Course

April 2 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until April 16, 2020

via zoom, 1b Springfield Rd
Morningside, -Choose a state- 1022 New Zealand
+ Google Map

THE REAL SECRETS OF RELAXATION - Revealed in an 8-Week Online Course An informative and experiential course that reveals the real secrets of relaxation to help you relax like you’ve never relaxed before! Secrets which go against everything you’ve ever been told about relaxation. Secrets that are not what you think they are! An 8-week online course to empower you with the secrets of relaxation, drawn from Ancient Eastern Philosophies along with Science-Based Practices from the Integrative Restoration Institute, and…

Find out more »

Pregnancy Yoga

April 3 @ 6:30 pm - 7:30 pm
Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$25

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this five week course, we will focus on…

Find out more »

Pregnancy Yoga

April 3 @ 6:30 pm - May 8 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until April 3, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Find out more »

Pregnancy Yoga

April 3 @ 6:30 pm - May 8 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until April 3, 2020

Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
+ Google Map
$125

A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time. Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby. In this six week course, we will focus on…

Find out more »

Family Yoga Fun!

April 4 @ 1:00 pm - 3:00 pm
Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
$40

This one’s for the whole family!! In 2020 we will be bringing you family yoga workshops! Grab your hubby, wife, partner, kids, step kids, grandkids, nieces, nephews, the neighbours kids……….Let’s get active and have some family style fun!! Family yoga is a beautiful way to connect with your kids. It’s a fun interactive practice where we combine yoga, movement, strength, flexibility, partner / acro yoga and (the most important ingredient) FUN!!!!! Family yoga is all about connection. It’s non competitive,…

Find out more »

Yoga For Youth 12-16yrs

April 7 @ 4:00 pm - May 12 @ 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until April 7, 2020

Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
$12 – $60

We are excited to offer teen yoga classes in 2020! Yoga for youth has been shown to have many benefits including; increasing self awareness, body confidence, coordination, focus and flexibility and decreasing anxiety, perceived pressure, fears, overwhelm and feelings of discontent, depression or lethargy. Yoga also supports young people to connect with themselves, develop breath awareness and learn techniques for reducing anxiety and stress. With pressure from school, sport and social interactions, being a teen can be thwart with challenge.…

Find out more »

Weekly Prenatal Yoga

April 7 @ 7:30 pm - April 28 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

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Kids Yoga Series – After School Series

April 8 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until April 8, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Kids Yoga - Term 1 After-School Series Five-Week, After-School Series (Suitable for kids aged 6-12 years old) When - begins Wednesday, 11th March Time - 4pm-5pm Where - Kanuka Yoga Space $100 for all five classes - $24 per casual drop-in Yoga is a wonderful way to bring children together through a non-competitive, yet physical activity. It benefits the body (of all ages) by offering balance and flexibility and strengthens the lungs. It supports concentration and allows children to develop…

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The Real Secrets of Relaxation: 8-Week Online Course

April 9 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until April 16, 2020

via zoom, 1b Springfield Rd
Morningside, -Choose a state- 1022 New Zealand
+ Google Map

THE REAL SECRETS OF RELAXATION - Revealed in an 8-Week Online Course An informative and experiential course that reveals the real secrets of relaxation to help you relax like you’ve never relaxed before! Secrets which go against everything you’ve ever been told about relaxation. Secrets that are not what you think they are! An 8-week online course to empower you with the secrets of relaxation, drawn from Ancient Eastern Philosophies along with Science-Based Practices from the Integrative Restoration Institute, and…

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Weekly Prenatal Yoga

April 14 @ 7:30 pm - May 5 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

The Real Secrets of Relaxation: 8-Week Online Course

April 16 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until April 16, 2020

via zoom, 1b Springfield Rd
Morningside, -Choose a state- 1022 New Zealand
+ Google Map

THE REAL SECRETS OF RELAXATION - Revealed in an 8-Week Online Course An informative and experiential course that reveals the real secrets of relaxation to help you relax like you’ve never relaxed before! Secrets which go against everything you’ve ever been told about relaxation. Secrets that are not what you think they are! An 8-week online course to empower you with the secrets of relaxation, drawn from Ancient Eastern Philosophies along with Science-Based Practices from the Integrative Restoration Institute, and…

Find out more »

Weekly Prenatal Yoga

April 21 @ 7:30 pm - May 12 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

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Mind-Body Practices To Boost Immunity + Resilience

April 24 @ 5:00 pm - 6:15 pm
Eastwest Yoga, 26a Ponsonby Road
Auckland, 1011 New Zealand
+ Google Map
Free

YOU'RE INVITED TO A HAPPY HOUR WITH ME ... EVERY FRIDAY IN LOCKDOWN💙 Join me every Friday that we're in lockdown for a sequence of simple + powerful practices to boost immunity + resilience. Details below: - Fridays - Weekly - every Friday until Lockdown in NZ is lifted - 5pm (Approximately 75 mins) - Livestream on my Instagram - @fayelawand. - FREE. NEWBIES + FIRST-TIMERS are very very welcome. You don't need to be a yogi to tap into…

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Weekly Prenatal Yoga

April 28 @ 7:30 pm - May 19 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

May 2020

Trauma Aware Yoga & Mindfull Movement

May 4 @ 11:00 am - May 25 @ 12:30 pm
Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
$4 – $60

‘BEING IN YOUR BODY’ - Trauma Aware Yoga & Mindful Movement 4 week courses with Jessica Devi. This course is open to anyone who may appreciate a practice that is intentionally designed to create a deeper connection with your body. Through the use of invitational language, the noticing of sensation in your body, plenty of variations and the choice to move in a way that feels most helpful for you, these classes can be a useful tool for healing, confidence…

Find out more »

Weekly Prenatal Yoga

May 5 @ 7:30 pm - May 26 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

Weekly Prenatal Yoga

May 12 @ 7:30 pm - June 2 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

Weekly Prenatal Yoga

May 19 @ 7:30 pm - June 9 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

Weekly Prenatal Yoga

May 26 @ 7:30 pm - June 16 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

June 2020

Weekly Prenatal Yoga

June 2 @ 7:30 pm - June 23 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

Weekly Prenatal Yoga

June 9 @ 7:30 pm - June 30 @ 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$24.00

Regular Weekly Prenatal Yoga Classes When - Begins Tuesday, Feb 18th Time - 7.30pm - 8.30pm Where - Kanuka Yoga Space Cost - $24 per casual drop-in class, or by using any Kanuka Pass available online at kanukayoga.co.nz We're excited to announce a regular Prenatal Yoga class is being added to the normal, weekly schedule at Kanuka Yoga Space. Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided…

Find out more »

Trauma Aware Yoga & Mindfull Movement

June 15 @ 11:00 am - July 6 @ 12:30 pm
Yoga Within, 81 Clyde Road
Brown's Bay, Auckland 0630 New Zealand
+ Google Map
$4 – $60

‘BEING IN YOUR BODY’ - Trauma Aware Yoga & Mindful Movement 4 week courses with Jessica Devi. This course is open to anyone who may appreciate a practice that is intentionally designed to create a deeper connection with your body. Through the use of invitational language, the noticing of sensation in your body, plenty of variations and the choice to move in a way that feels most helpful for you, these classes can be a useful tool for healing, confidence…

Find out more »
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