Using Myofascial release techniques and trigger point therapy, this 2 hours workshop will guide you through the whole body, rolling, releasing and massaging muscles and fascia to release tension stored in the body. You will be taught techniques to use on you own body that help to improve blood circulation, suppleness and mobility whilst relieving pain and restoring you to a state of ease and alignment. You will leave the workshop feeling like you've had the most indulgent and nourishing…