December 2019
Christmas Yoga Refresh Retreat
Treat yourself and come to Anahata for a relaxing Christmas Yoga Refresh Retreat. Enjoy Anahata’s spectacular natural environment, nourishing food, low technology environment, and yoga and relaxation practices. Relax and join us for a laid back Kiwi Christmas. Our special Yoga Refresh breaks allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people.…
Find out more »Creating Change New Year Retreat
Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow, flower and bear fruit. Welcome the New Year in an inspiring yoga environment to relax, reflect and reconnect with yourself and nature. Discover your innate resolutions inviting positive change and direction into your life. Anahata Yoga Retreat provides a supportive yogic environment allowing you the opportunity for…
Find out more »Bhakti Celebration
Bhakti yoga is often referred to as ‘to love for love’s sake’ and can be practiced through Kirtan (chanting mantras to music). This active sound meditation practice helps shift emotional blockages, open your heart and clear your mind. During the afternoon, guest teacher Prosad will be hosting an introductory workshop on Kirtan, followed by a Hatha yoga class & Yoga Nidra sound journey led by Swami Karma Karuna. You will then be served a delicious homemade vegetarian meal before a…
Find out more »New Year’s Eve Celebration
Join an inspired group this New Year’s Eve to bring in the new year using sound vibration practices and an ancient fire ceremony. Focus on inviting positive change into your life immersed in yoga, meditation and mantra practices. Bring in the new year with and Akhanda Kirtan and Havan, 4 hours of inspirational chanting and ceremonies to set your intentions for the year, Half day, evening only and overnight options available. The afternoon workshop shares powerful yogic techniques to help…
Find out more »January 2020
Yoga and Your Chakras
Explore your health, relationships, energy states, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels. Embark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges, energy levels, mental well-being, emotional states and more subtle layers of existence. The flow or block within your…
Find out more »The Science of Yoga & Meditation
This 3 day personal and professional development retreat is for those who wish to know more about the science behind yoga and meditation, how and why it works on our brain, emotions and physiology. Yoga teachers, health professionals and educators will receive knowledge and inspiration to use in a professional capacity. This event is not just limited to those with a yogic profession, it is also perfect for anyone wishing to deepen their knowledge on the benefits of yogic practises…
Find out more »Explore Your ‘Self’ Yoga Retreat – Jan/Feb 2020
“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Programme. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of…
Find out more »Yogic Life Skills Programme (4-Weeks) – Jan/Feb 2020
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training programme will help you immensely. This Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat…
Find out more »February 2020
Deep relaxation with Yoga Nidra & Restorative Yoga
Experience deep relaxation and calmness with Yoga Nidra, basic breathing methods and restorative yoga postures. Enjoy a 5 day retreat with Swami Karma Karuna, Director of Anahata Yoga Retreat, and Sannyasi Pragyadhara, Programme Director Yoga Education at Kawai Purapura. Surrounded by native bush Kawai Purapura Yoga Retreat Centre will make it easy to unwind and relax. Go for a walk, treat yourself at Prema Resident Cafe or enjoy the spa and sauna facilities in-between the sessions. This 5 days immersion…
Find out more »The Nature of Karma & Beyond – Understand Your Karmas, Change Your Life
We all have areas in our lives we would like to improve upon, but there is often something holding us back. Whether it is challenging relationships, health issues or other blockages in moving forward, beneath the surface of these external manifestations lies negative patterns of behaviour that prevent us from connecting with the deepest part of ourselves, and thus prevents us from experiencing and becoming the best version of ourselves. During this weekend retreat with visiting teacher Shivani Howe, we…
Find out more »Explore Your ‘Self’ Yoga Retreat – Feb/Mar 2020
“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Programme. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of…
Find out more »Yogic Life Skills Programme (4-Weeks) – Feb/Mar 2020
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training programme will help you immensely. This Yogic Life Skills Programme offers a 4…
Find out more »March 2020
The Yoga of Sound Retreat with Prosad
Tools to Transform Your Life with Mantra, Music and Sound Retreat Overview Treat yourself with a weekend retreat full of yoga, sound meditation, music, creativity and percussion workshops along with kirtan chanting in beautiful Golden Bay. Join our special guest Prosad alongside Swami Karma Karuna for a journey into the heart of the devotional traditions. Sound, rhythm and creativity workshops will feature throughout the weekend to soothe the soul and heal the body. Practices include yogic sound meditation, Nada Yoga…
Find out more »Power of Awareness Silent Meditation Retreat
This 10 day meditation retreat with international meditation teacher, Swami Anandakumar, provides an opportunity to travel to your own centre, to find the stillness within and discover that your own inner nature is unchanging. The retreat offers the unique opportunity to explore tools that will help you to truly find peace, happiness, clarity and perspective on the whole of life. This silent meditation retreat offers a unique chance for you to go into a space of silence to begin or…
Find out more »April 2020
Energy Renewal Easter Yoga Retreat
Do you feel like you are JUST getting through each day? Never quite enough time to do everything AND truly feel alive? Are you feeling exhausted or constantly wired and over-stimulated? Learn the importance of creating a gap for yourself to de-stress, de-compress … and breathe! Nourish and restore your ‘self’ this Easter with a retreat, exploring Hatha Yoga, breathing practices, relaxation techniques and prana meditations to enhance your vitality, ignite the relaxation response and energise and balance the chakras…
Find out more »Yoga Nidra & Restorative Yoga Immersion – April 2020
A 6- day yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation. Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and techniques for self support. These methods will assist in the release of deep muscular, mental and emotional tension, inducing calmness and clarity for…
Find out more »May 2020
Explore Your ‘Self’ Yoga Retreat – May 2020
“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Program. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of…
Find out more »Yogic Life Skills Programme (4-Weeks) – May 2020
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training programme will help you immensely. This Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat…
Find out more »Yoga & Your Chakras Retreat
Explore your health, relationships, energy states, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels. Embark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges, energy levels, mental well-being, emotional states and more subtle layers of existence. The flow or block within your…
Find out more »Queen’s Birthday Yoga Refresh Retreat
Winter is a time of spiritually unwinding, relaxation, cleansing, centering in order to recharge for the dynamic seasons ahead. Retreat Overview Our special Yoga Refresh breaks allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, relaxation practice, meditation sessions and…
Find out more »Queen’s Birthday Yoga Refresh Retreat
Winter is a time of spiritually unwinding, relaxation, cleansing, centering in order to recharge for the dynamic seasons ahead. Retreat Overview Our special Yoga Refresh breaks allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, relaxation practice, meditation sessions and…
Find out more »