Ancient Philosophy for Modern Day Yogi – Pranayama, Mantra and Meditation
Phone/Email
info@inspireyogateachertrainingnz.co.nz
Studio/Organisation
Inspire Yoga Teacher Training NZ
Venue Name
Om Yoga Studio
Venue Address
Om Yoga Studio
16/40 Stonefields Ave
Stonefields
Date(s) and Time(s)
19-23 May
Training Cost
$1499/ $1250 until March 31st
Training Description
In this course we will dive deeply into Patanjali’s Yoga Sutras, the Bhagavad Gita, and Tantric Philosophy. Pranayama is the key to a cultivating a deeper experience in asana practice and meditation. Students will learn the anatomy and physiology of breath on the physical and subtle levels and how to teach advanced pranayama techniques, bandhas, mudras and mantra. We will also explore how the subtle body, relate to energy disturbances and the journey to self-awareness and ultimately self-healing.