Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and…

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Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and…

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Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and…

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Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and…

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Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and…

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Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and…

Read More

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and…

Read More

Yoga has been shown to have great benefit for those working with Complex trauma and/or PTSD. Through the use of specific launguaging, interoception, gentle movement and a body-based approach Trauma Sensitive Yoga can be a helpful adjunct to traditional talk based therapies. Jessica Devi (Trauma Informed Yoga and Movement Teacher) and Bridget McNamara (Psychologist and…

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This is an opportunity to meet Dylan Ayaloo, lead facilitator of the 200 hour Yoga Teacher Training Program, in person. You’ll have an opportunity to trial a short 45 minutes class, followed by the Teacher Training Open House. At the Open House, find out more about our 200 Hour Yoga Teacher Training, how it can…

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Learn the mechanics and art of sequencing a yoga class. This workshop will uncover the magic sauce of what makes our teacher training graduates stand out as a powerful inspiring magnetic yoga teacher. About Dylan Dylan initially found yoga in his quest for balance from the daily grind of a fast-paced corporate career. Then he…

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