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Anahata Yoga Retreat

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727 Bird Rd
Clifton, 7183 New Zealand

April 2020

Energy Renewal Easter Yoga Retreat

April 9 @ 10:00 am - April 13 @ 11:00 am
Anahata Yoga Retreat, 727 Bird Rd
Clifton, 7183 New Zealand
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$418.50 – $495

Do you feel like you are JUST getting through each day? Never quite enough time to do everything AND truly feel alive? Are you feeling exhausted or constantly wired and over-stimulated? Learn the importance of creating a gap for yourself to de-stress, de-compress … and breathe! Nourish and restore your ‘self’ this Easter with a retreat, exploring Hatha Yoga, breathing practices, relaxation techniques and prana meditations to enhance your vitality, ignite the relaxation response and energise and balance the chakras…

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Yoga Nidra & Restorative Yoga Immersion – April 2020

April 16 @ 10:00 am - April 21 @ 11:00 am
Anahata Yoga Retreat, 727 Bird Rd
Clifton, 7183 New Zealand
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$644 – $765

A 6- day yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation. Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and techniques for self support. These methods will assist in the release of deep muscular, mental and emotional tension, inducing calmness and clarity for…

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May 2020

Explore Your ‘Self’ Yoga Retreat – May 2020

May 4 @ 5:00 pm - May 10 @ 11:00 am
Anahata Yoga Retreat, 727 Bird Rd
Clifton, 7183 New Zealand
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“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Program. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of…

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Yogic Life Skills Programme (4-Weeks) – May 2020

May 4 @ 5:00 pm - May 31 @ 11:00 am
Anahata Yoga Retreat, 727 Bird Rd
Clifton, 7183 New Zealand
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Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training programme will help you immensely. This Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat…

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October 2020

Permaculture Design Certificate Course & Yoga Retreat

October 10 @ 10:00 am - October 25 @ 11:00 am
Anahata Yoga Retreat, 727 Bird Rd
Clifton, 7183 New Zealand
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Combining Outer Ecology (Permaculture) with Inner Ecology (Yoga) ‘Permaculture’ is an integrated land use design methodology based on ecological principles, with practical application from sustainable household to eco-nation to global restoration. We combine this amazing course with an intimate introduction to a yogic lifestyle. The Permaculture design concept is an abundant, integrated and practical method of developing the external ecosystem. Yoga is the inner ecology of living consciously, spiritually, and harmoniously in the world. Both concepts complement each other and…

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