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Breathe Yoga Studio

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32 Havelock Road
Havelock North, Hawke's Bay New Zealand
022 365 9806 www.breatheyoga.co.nz

September 2021

HEALTHY BREATHING WORKSHOP

September 4 @ 1:00 pm - 4:30 pm
Breathe Yoga Studio, 32 Havelock Road
Havelock North, Hawke's Bay New Zealand
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$45

Healthy Breathing = Healthy Living! Breathing is the most important thing that we do from the moment we are born. It is the body’s most vital process, yet we are often unconscious of it.How we breathe directly influences our brain function and the way our nervous system responds to our internal and external environment; thereby how we feel physically, energetically, emotionally and mentally, and how we perceive and interact with the world around us. By becoming aware of our default…

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