June 2022
Mala Bead Making Workshop
Join Yoko Micromacrame Art in the studio for a very special workshop, and learn how to create your own unique Mala to take home with you. We will be creating a 27 Mala Bead with your choice of crystal beads and natural wooden beads (all materials supplied by Yoko). When - Sunday, 26th June Time - 1pm-3pm Where - Kanuka Yoga Space With - Yoko Micromacrame Art Exchange - $55 per person Book Online Or, email hello@kanukayoga.co.nz What Are Mala…
Find out more »July 2022
Breathing for Stability of Body & Mind
We're very excited to welcome Kylie Rook back to Kanuka Yoga Space to share her wealth of knowledge and experience with our community. Breathing is our direct link to influencing the nervous system and as such if we are breathing too shallow or too much we can be exacerbating our stress and anxiety, decreasing oxygenation of the tissues and increasing our experience of pain. Learn how to breathe in a way that supports the spine, helps to improve posture and…
Find out more »African Drumming Workshop
We're very excited to host Jimi Dale in the studio this July for an African Drumming Workshop! When - Weds, 20th July Time - 7pm - 8.30pm Where - Kanuka Yoga Space With - Jimi Dale Exchange - $30 per person Book online, or email hello@kanukayoga.co.nz Bring your favourite bongo, djembe or other drums along (or use one that we provide) and learn some new drumming patterns and techniques, have a few laughs and enjoy the Good Vibrations of percussive…
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