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Kanuka Yoga Space

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102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
027 6KANUKA https://www.kanukayoga.co.nz

July 2019

Cacao Ceremony + Warm Restore

July 26, 2019 @ 6:00 pm - 7:30 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$40

Cacao Ceremony + Warm Restore with Megan and Jock Friday 26th July @ 6pm, $40 Join Megan and Jock for a cozy Friday evening celebrating the benefits and history of Cacao and then easing into a Restore. Enjoy the warming sensation of Cacao, while practicing a gentle Restore with the heat elevated to 30* in the studio. Enjoy this special winter treat at Kanuka Yoga Space. Spaces limited to 20. Booking Online: https://clients.mindbodyonline.com/classic/ws?studioid=557340&stype=-7&sTG=24&sVT=9&sView=day&sLoc=0&date=07/26/19

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August 2019

Women’s Winter Nurture

August 18, 2019 @ 2:00 pm - 4:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$30

Take time-in for yourself for an afternoon of feminine healing-arts and play, led by Megan Blennerhassett. $30, Book on website or app We will explore softness, receptivity and creativity in the body and mind through movements including yoga and qigong. Love and nurture our bodies with warm oil and learn about Abhyanga (the art of self massage) before resting fully and being taken on a Guided Meditation for inner healing and heart activation. From this place of healing and restoration…

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October 2019

Inversion Fundamentals – Workshop

October 13, 2019 @ 11:00 am - 1:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$50

Inversion Fundamentals Workshop with Kylie Rook When - Sunday, October 13th Time - 11AM - 1PM (2 hours) Where - Kanuka Yoga Space Cost - $50 per person Are you wanting to gain confidence with inversions? Join us for a fun and informative 2 hour workshop where you will learn the fundamentals for inverting safely. Inversions are a great way to connect with your inner child, strengthen the shoulders, core and posterior line of the body, as well as flipping…

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November 2019

Journey through the Chakras

November 1, 2019 @ 6:00 pm - 8:30 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$35

Journery through the Chakras When - Friday, 1st November at 6.30pm Where - Kanuka Yoga Space Cost - $35 per person Book Online, or email us at hello@kanukayoga.co.nz Join us for this special Workshop as we take a journey through the seven chakras; this will be a deeply restorative yoga practice with a 40 minutes of Yoga Nidra, with Shanti Dasi. The Restorative portion will focus on one of the seven major chakras for each restorative yoga pose to stimulate…

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Acro Yoga – Beginners Workshop

November 24, 2019 @ 11:00 am - 1:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$1 – $60

Acro Yoga - Beginners Workshop Sunday, 24th November @11am-1pm (option to Acro Jam for 30 minutes after) Keen to learn more about partner yoga, otherwise known as Acro Yoga? Learn the fundamentals of how to base and how to fly. Raquel and Stu from Kanuka will lead you through a short yoga warm up, and then dive into some partner work; giving you tips and tricks you can take home with you. You can expect to walk away knowing key…

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December 2019

Kanuka Yoga’s 1st Birthday – Bring a Friend

December 14, 2019 @ 8:00 am - 12:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$24

It's Kanuka Yoga's 1st Birthday this Saturday, 14th Dec! To celebrate, we're inviting you to bring a friend for FREE to any of our Saturday morning classes on 14th December. Classes on Saturday, 14th December: 8am Slow Flow with Isabelle 9.30am Power Flow with Stu 11am Restore with Robyn Just introduce your friend at the yogi desk on arrival and enjoy the class. Spots are limited, so we recommend to book in advance and arrive early.

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Prenatal Summer Wind Down

December 15, 2019 @ 11:00 am - 12:30 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$25

Wanting to prepare your changing body and mind for the upcoming Summer Holidays? Join Laura McKenzie for 90 minutes of gentle yoga flow, guided visualisations and breath work in the lead up to Xmas and the New Year. Expect to learn new skills and practices which you can take with you where ever your Summer Holidays take you. We don’t recommend doing an active practice until you're 12 weeks along, and it's best to consult your health professional first. At…

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January 2020

Acro Yoga Jam

January 29, 2020 @ 7:00 pm - 9:30 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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Join us on Wednesday, 29th January at Kanuka Yoga Space for an Acro Yoga Jam. This is Koha (donation) entry with all proceeds going to Wildlife Victoria. No previous experience is necessary, although having a basic understanding yoga and movement is helpful. Come along with a friend, or pair up with a group on the evening. You can expect a gentle warm up, some tips to get you going then it's really free to play around and have fun. We…

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February 2020

Modern Day Posture – Workshop

February 8, 2020 @ 11:00 am - 1:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$35

Modern life can place us into sub-optimal postures; slouching at a desk or over our phones are prime examples. This can lead to neck/shoulder/back stiffness or discomfort. Join Ella Richardson for a two hour workshop that will focus on learning exercises you can do at the office or at home to help prevent or relieve these sensations. Start 2020 off right with some tools to improve your posture at the desk and on the mat. Why Is Good Posture Important?…

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March 2020

Improving Mobility & Stability – Workshop

March 14, 2020 @ 11:00 am - 1:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$50

Low back pain affects up to 85% of people at some point in their life. The causes can be multifaceted and often involve emotional, postural and mechanical issues. Tension can get stored within the tissues and often refers pain to other areas. In this workshop learn how breathing, core stability, myofascial release and simple developmental movements can help restore function, reduce pain and give you greater ease in your movement. When - Saturday, 14th March Time - 11am-1pm Where -…

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Women’s Autumn Ease – Workshop

March 15, 2020 @ 1:30 pm - 3:30 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$30

Join Megan Blennerhassett for a 2HR Women's Autumn Ease, including Cacao, Yin Yoga and much more. Slow down and make space. The energy of Autumn rings out a call to come home to ourselves. To come back to the places of inner stillness and to rest fully. Then we can be more available for clear, inspired for action whenever and wherever it is needed. With the gentle assistance of Cacao and Yin Yoga we will take a journey through the…

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July 2020

Foundations of Flow – beginners yoga series

July 15, 2020 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until August 12, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$100

Five-week yoga basics series, begins Wednesday, 15th July - 7pm-8pm each week. Join Kanuka Yoga studio owner and manager, Raquel Minh for this five-week series where you will learn more about the mindful practice of yoga asana (postures), pranayama (breathing techniques) and meditation. Whether you are brand new to yoga and want to give it a go, or if you practice regularly and are wanting to go back to the fundamentals, these classes are for you. The Foundations of Flow…

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Acro Yoga Workshop in Hobsonville

July 18, 2020 @ 11:00 am - 1:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$20

Kanuka Yoga are hosting an Acro Yoga Workshop on Saturday, 18th July and we would love to see you there! No previous experience is necessary and you're welcome to attend with a partner/friend or come solo and we'll pair you up on the day. This Workshop is will be hosted by Stu and Raquel, and will be suitable for complete beginners and for people who are more advanced; everyone will be guided through a range of Acro Yoga warm ups,…

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August 2020

Foundations of Flow – beginners yoga series

August 12, 2020 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until August 12, 2020

Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$100

Five-week yoga basics series, begins Wednesday, 15th July - 7pm-8pm each week. Join Kanuka Yoga studio owner and manager, Raquel Minh for this five-week series where you will learn more about the mindful practice of yoga asana (postures), pranayama (breathing techniques) and meditation. Whether you are brand new to yoga and want to give it a go, or if you practice regularly and are wanting to go back to the fundamentals, these classes are for you. The Foundations of Flow…

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October 2020

Connecting with Sacred Incan Plants

October 23, 2020 @ 6:00 pm - 8:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$20

Join Sally Huapaya and Dr Corin Storkey (The Maca Experts / Soleno Health) for this unique educational and guided experience; open your heart with the sacred spirits of maca and cacao. This event is being held at Kanuka Yoga Space in Hobsonville; conveniently located off the motorway with lots of parking available. This night will be a truly deep immersion of reflection within, guided by the sacred spirits of maca and cacao. These ancient plants are calling you to unlock…

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November 2020

Acro Yoga Jam

November 18, 2020 @ 7:00 pm - 8:30 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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Join us for an Acro Yoga Jam this November at Kanuka Yoga. Suitable for all experience levels; whether you're brand new and have never tried it, or whether you practice regularly and looking for a space and others to jam with, this will be for you! Entry is Koha / Donation based - we appreciate anything you're able to contribute to our energy and time. Bring an Acro buddy along, or come solo and we can pair you up on…

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Good Vibrations – In Motion

November 27, 2020 @ 6:30 pm - 8:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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Any Kanuka Yoga Pass (excl Intro Offer)

Good Vibrations: Dance + DJ with Za When - Friday, 27th November Time - 6.30pm-8pm Where - Kanuka Yoga Space With - Isabelle Any Kanuka Yoga Pass (excl Intro Offer) Book Online Keen to try Something A Lil' Different at Kanuka Yoga? Join us in the studio for an evening of guided movement and dance with a DJ! Celebrate gratitude and connection together in a fun, energetic and safe space. Free your mind, let your body flow the way it…

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December 2020

Her Return; Summer Day Retreat

December 6, 2020 @ 11:00 am - 5:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$60

When - Sunday, 6th December I 11am - 5pm Where - Kanuka Yoga Space With - Megan Blennerhassett Cost - $60 - Book Online Or, email hello@kanukayoga.co.nz A return to the beauty and pleasure of Being. A day to do less and Be more. Time outside in nature, enjoying the sunlight, soothing the soul. Gentle yoga to release blockages in your physical and emotional bodies and awaken the feminine energy. Nourishing food and the circle of sisterhood. Guided relaxation and…

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Her Return; Summer Day Retreat

December 6, 2020 @ 11:00 am - 5:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
+ Google Map
$60

When - Sunday, 6th December I 11am - 5pm Where - Kanuka Yoga Space With - Megan Blennerhassett Cost - $60 - Book Online Or, email hello@kanukayoga.co.nz A return to the beauty and pleasure of Being. A day to do less and Be more. Time outside in nature, enjoying the sunlight, soothing the soul. Gentle yoga to release blockages in your physical and emotional bodies and awaken the feminine energy. Nourishing food and the circle of sisterhood. Guided relaxation and…

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April 2021

Nada Yoga I The Yoga of Sound at Kanuka Yoga Space

April 17, 2021 @ 11:00 am - 12:30 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$30

Exploring the heart and throat areas with Nada Yoga and specific asana flows for grounding, opening and calming. This is a 'taster' workshop to give you a feel for this style of yoga and how it works in a holistic way to deepen your yoga practice. Using physical, perceptual and somatic explorations to open the voice and the energy centres of the body. We will work with bija seed sounds, tonal range, breath and resonance; assisting awareness of the ‘whole’…

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June 2021

Dance with Za at Kanuka Yoga Space

June 4, 2021 @ 6:30 pm - 8:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$24

Join us in the studio for an evening of dance medicine! Celebrate gratitude and connection together in a fun, energetic and safe space. Free your mind, let your body flow the way it wants to, get your heart rate up and DANCE! Isabelle Idelon will guide the evening with her tasty selection of groovy beats and heart-opening melodies. Note - we usually have around 20 minutes of mingling at the start, so you can get comfortable in the space, enjoy…

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Acro Yoga Workshop – Transitions

June 12, 2021 @ 11:00 am - 1:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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Join us in the studio this June for our next Acro Yoga Workshop; this time we're focusing on 'transitions'. Book online or email hello@kanukayoga.co.nz Exchange $35 Single / $65 Double There will be tea provided, music, props if needed and time/space to jam afterwards! Having some previous yoga or acro yoga experience is useful, however not 100% necessary. We will guide everyone through some warmups and fundamental acro yoga poses, then move into our acro yoga transitions. What Is Acro…

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July 2021

Ecstatic Dance, with DJ Za

July 30, 2021 @ 6:30 pm - 8:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$24

Keen to try Something A Lil' Different at Kanuka Yoga? Join us in the studio (the last Friday of every month) for an evening of dance medicine! Celebrate gratitude and connection together in a fun, energetic and safe space. Free your mind, let your body flow the way it wants to, get your heart rate up and DANCE. When - Friday, 30th August Time - 6.30pm - 8pm Where - Kanuka Yoga Space With - DJ Za Use any Kanuka…

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August 2021

Yoga Nidra Winter Warmer

August 4, 2021 @ 7:00 pm - 9:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$30

Join Sam McKenzie in the studio for a very special, Yoga Nidra Winter Warmer. Breathe some warmth into winter by joining us for a captivating experience of nurturing Hatha Yoga (suitable for all levels) and Yoga Nidra (deep guided relaxation). Be greeted with the warm sacred nutrient-rich Cacao (or yummy tea) to guide you to an open-hearted state to receive bliss and joy. When - Weds, 4th August Time - 7pm - 9pm Where - Kanuka Yoga Space With -…

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March 2022

Sound Bath Journey, with Cheryl Farthing

March 11 @ 7:00 pm - 8:30 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$39

We're excited to welcome Cheryl back to the studio after her amazing sound journey back in February. Join Cheryl Farthing at the studio on Friday, 11th March for a Sound Bath Journey; a chance to journey inward, invite quiet space to the mind and find a sense of deep relaxation as you're guided by various different sounds in a safe and cosy space. When - Friday, 11th March Time - 7pm-8.30pm Where - Kanuka Yoga Space With - Cheryl Farthing…

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A Labyrinth Meditation Evening

March 18 @ 7:00 pm - 9:30 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$35

The Full Moon approaching the Autumn Equinox is a powerful time; to celebrate abundance, harvest, gratitude and balance. Join Sonya Sarayu Lyn as she guides you through the history of the labyrinth using meditation, reflections and the guidance of a labyrinth walk on a special 'full moon' labyrinth. When - Friday, 18th March Time - 7pm to 9.30pm Where - Kanuka Yoga Space With - Sonya Sarayu Lyn Exchange - $35 per person Book online, or email hello@kanukayoga.co.nz Labyrinth walking…

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May 2022

Sound Alchemy with Samantha May

May 13 @ 6:30 pm - 8:30 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$45

Experience deep relaxation, healing, energetic upgrades and activation at a cellular level. Join us this May for an unforgettable 90-minute journey through sound with ceremonial cacao and over 20 different instruments weaved throughout the journey: Chakra crystal bowls, 432hz Chakra chimes, 432hz Koshi chimes Medicine drums Rattles Chakapa Rain stick Gong Vocal toning, song, and light language With over 20 years of musical experience Samantha has shared her unique Sound Alchemy with hundreds of individuals with the intention to raise…

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June 2022

Tune-In, with Yin and Live Music

June 24 @ 9:30 am - 11:00 am
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$45

Looking to start your Matariki Long Weekend off the right way? Join us in the studio for 'Tune-In, with Yin and Live Music'. A calming yoga class, guided relaxation with Tanija, and live acoustic melodies and sound healing from Stu Larsen. Followed by tea and homemade bliss balls. We are offering Something a 'Lil Different this Matariki Long Weekend, with an hour of slow, gentle yoga to nourish the body and calm the nervous system. Restorative yoga poses will guide…

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Mala Bead Making Workshop

June 26 @ 1:00 pm - 3:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$55

Join Yoko Micromacrame Art in the studio for a very special workshop, and learn how to create your own unique Mala to take home with you. We will be creating a 27 Mala Bead with your choice of crystal beads and natural wooden beads (all materials supplied by Yoko). When - Sunday, 26th June Time - 1pm-3pm Where - Kanuka Yoga Space With - Yoko Micromacrame Art Exchange - $55 per person Book Online Or, email hello@kanukayoga.co.nz What Are Mala…

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July 2022

Breathing for Stability of Body & Mind

July 9 @ 11:00 am - 1:00 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$50

We're very excited to welcome Kylie Rook back to Kanuka Yoga Space to share her wealth of knowledge and experience with our community. Breathing is our direct link to influencing the nervous system and as such if we are breathing too shallow or too much we can be exacerbating our stress and anxiety, decreasing oxygenation of the tissues and increasing our experience of pain. Learn how to breathe in a way that supports the spine, helps to improve posture and…

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African Drumming Workshop

July 20 @ 7:00 pm - 8:30 pm
Kanuka Yoga Space, 102C Hobsonville Road
Hobsonville, Auckland 0618 New Zealand
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$30

We're very excited to host Jimi Dale in the studio this July for an African Drumming Workshop! When - Weds, 20th July Time - 7pm - 8.30pm Where - Kanuka Yoga Space With - Jimi Dale Exchange - $30 per person Book online, or email hello@kanukayoga.co.nz Bring your favourite bongo, djembe or other drums along (or use one that we provide) and learn some new drumming patterns and techniques, have a few laughs and enjoy the Good Vibrations of percussive…

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