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Om Yoga Studio

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16/40 Stonefileds Avenue
Auckland, New Zealand
09 2129579 www.omyogastudio.co.nz

February 2020

Plant Based Workshop

February 1 @ 1:00 pm - 4:00 pm
Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
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$95

An inspirational workshop for those wanting to try and bring more plant based meals into their everyday cooking repertoire. Whether you want to try Meat Free Mondays, 3 -4 vegetarian meals a week or are ready to go fully Plant Based, Learn to make (and eat!) a delicious raw treat and a super healthy and tasty salad Ticket includes a goodie bag, recipes from the day & a 4 week meal planner to support you on your journey 1st February…

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Forrest Yoga Workshops

February 21 @ 6:30 pm - February 23 @ 6:30 pm
Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
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$270

Forrest Yoga is renowned globally as a powerfully physical, internally focused Ceremonial yoga practice. Together, husband and wife duo, Ana Forrest and Jose Calarco are at the forefront of the Yoga world guiding its future and evolution. They create profound experiences and a vision quest for something truly sacred in life. In their unique style, Ana and Jose combine intelligent pose sequencing with a spiritual intent. They blend music, song, invocation, smoke blessing , storytelling, prayer, philosophy, and primordial and…

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Forrest Yoga Workshops, Auckland with Ana Forrest & Jose Calarco, New Zealand 2020

February 21 @ 6:30 pm - February 23 @ 3:30 pm
Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
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February 21, 2020 - February 23, 2020 Forrest Yoga Workshops, Auckland with Ana Forrest & Jose Calarco, New Zealand 2020 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Om Yoga Studio 16/40 Stonefields Avenue Stonefields, Auckland New Zealand 021648145 Workshop 1: Celebrate Your Practice Date: February 21, 2020 (Friday) Time: 6:30pm - 9:00pm Workshop 2: Luminous Core Date: February 22, 2020 (Saturday) Time: 1:00pm - 3:30pm Workshop 3: Heal Your Back Date: February 23, 2020 (Sunday)…

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March 2020

LESLIE KAMINOFF DOWN UNDER 2020: BALANCING CHAOS AND ORDER ON THE MAT – INQUIRY-BASED YOGA AND BREATH PRACTICE

March 20 @ 6:30 pm - March 22 @ 5:30 pm
Om Yoga Studio, 16/40 Stonefileds Avenue
Auckland, New Zealand
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$680

The teachings of T. Krishnamacharya and his son, T.K.V. Desikachar, exhibit a high degree of integration on all levels, from the physical to the esoteric. Therefore, practicing from an anatomically informed perspective does not have to be at the expense of the energetic or spiritual aspects of yoga. In honor of his teacher, Desikachar, Leslie Kaminoff will share 40+ years’ experience as a yoga educator. Topics include core concepts and techniques unique to the breath-centered, individualized approach passed through this…

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