The Power of the Breath – Yoga and Meditation Retreat The Yogis say that the “quality of your breath reflects the quality of your life”. A fast breath equals a stressed mind, unfocused emotions and a sick body. A slow, deep breath equals a calm, balanced and focused mind, health & well-being. Join us for this special weekend retreat at Tauhara Retreat Centre, Lake Taupo where we will explore the power of the breath and prana through Hatha Yoga, breathing…