There’s nothing like some warming ginger in the winter months to keep you toasty. Not only does it keep you warm from the inside out, ginger is great as an anti-inflammatory and can also help with digestion issues and bloating.
My ginger slice really hits the spot for afternoon tea or following a meal. I love to enjoy it with a nice cup of herbal tea.
1 cup cashews
1 cup desiccated coconut
1 cup rolled oats
1 cup dates
½ cup water
1 tspn ginger (dried or crushed)
1/3 cup coconut oil
1tspn crushed ginger or powder ginger
1 TBspn honey
Take cashews and process in food process until grainy or like a flour. Add coconut and rolled oats and mix together. In a separate bowl add dates, water and ginger and mix until it becomes a paste. Add dry ingredients to wet and mix together.
Combine all ingredients in a saucepan and warm through until melted. Pour over base when cool. Place in fridge to let set and enjoy!
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© The Yoga Connection 2016